Shake and Bake

Workouts

Friday 12/23/22 @ 1:26 PM
✅
279kj
74rpm
49%
19mph
30 min Whitney Houston Ride
Ally Love
Monday 12/26/22 @ 9:46 PM
236kj
0rpm
0%
0mph
Tuesday 11/8/22 @ 10:22 AM
✅
280kj
82rpm
45%
19mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 11/10/22 @ 8:58 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 2:33 PM
✅
314kj
74rpm
51%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 6/15/22 @ 5:40 PM
242kj
0rpm
0%
0mph
Sunday 3/13/22 @ 8:24 PM
✅
295kj
75rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 6:40 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 11:28 AM
✅
150kj
78rpm
49%
20mph
15 min ABBA Ride
Hannah Corbin
Saturday 1/8/22 @ 4:35 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 10:58 AM
✅
415kj
80rpm
46%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/4/22 @ 6:48 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 11:14 PM
✅
482kj
76rpm
50%
20mph
45 min 7-Year Anniversary Ride
Christine D'Ercole
Wednesday 10/6/21 @ 7:10 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 9:44 PM
✅
324kj
76rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 8:11 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 4:37 PM
✅
131kj
87rpm
38%
17mph
20 min Recovery Ride
Robin Arzón
Sunday 12/13/20 @ 5:35 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
323kj
76rpm
51%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 6:36 PM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 279 kj
Friday 12/23/22
236 kj
Monday 12/26/22
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
✅ 280 kj
Tuesday 11/8/22
kj
Thursday 11/10/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 314 kj
Saturday 6/11/22
242 kj
Wednesday 6/15/22
30 min XOXO, Cody
Cody Rigsby
✅ 295 kj
Sunday 3/13/22
kj
Thursday 3/3/22
15 min ABBA Ride
Hannah Corbin
✅ 150 kj
Friday 12/17/21
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Christine D'Ercole
✅ 415 kj
Tuesday 12/28/21
kj
Tuesday 1/4/22
45 min 7-Year Anniversary Ride
Christine D'Ercole
✅ 482 kj
Tuesday 10/5/21
kj
Wednesday 10/6/21
30 min XOXO, Cody
Cody Rigsby
✅ 324 kj
Thursday 5/6/21
kj
Tuesday 5/4/21
20 min Recovery Ride
Robin Arzón
✅ 131 kj
Monday 12/30/19
kj
Sunday 12/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 323 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20