Shake and Bake
Workouts
Sunday 6/12/22 @ 11:16 PM
✅
161kj
70rpm
41%
15mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Tuesday 7/20/21 @ 10:19 PM
183kj
70rpm
45%
17mph
Sunday 6/20/21 @ 7:47 PM
✅
233kj
70rpm
49%
18mph
Tuesday 5/11/21 @ 11:16 PM
215kj
80rpm
42%
17mph
Wednesday 4/28/21 @ 11:25 PM
✅
271kj
75rpm
50%
19mph
Saturday 12/19/20 @ 6:26 PM
✅
338kj
84rpm
41%
18mph
Saturday 12/19/20 @ 6:27 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 9:25 PM
✅
173kj
77rpm
39%
16mph
Thursday 12/10/20 @ 12:26 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
✅
364kj
79rpm
45%
18mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:34 PM
260kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Monday 9/7/20 @ 6:12 PM
✅
216kj
84rpm
48%
20mph
Saturday 5/30/20 @ 5:38 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 5:2 PM
✅
129kj
91rpm
40%
19mph
Sunday 5/31/20 @ 10:42 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 10:50 PM
✅
197kj
77rpm
41%
16mph
Friday 3/27/20 @ 1:55 PM
178kj
74rpm
41%
16mph
Workouts
kj
Saturday 12/19/20
260
kj
Tuesday 11/10/20
178
kj
Friday 3/27/20