Shake and Bake
Workouts
Tuesday 1/2/24 @ 10:21 PM
135kj
81rpm
35%
14mph
Wednesday 11/15/23 @ 8:28 PM
✅
152kj
78rpm
37%
15mph
Thursday 9/1/22 @ 10:43 PM
150kj
72rpm
40%
15mph
Wednesday 7/20/22 @ 1:41 AM
✅
150kj
71rpm
39%
15mph
Friday 2/5/21 @ 10:55 PM
77kj
87rpm
30%
13mph
Friday 3/12/21 @ 8:12 PM
✅
81kj
82rpm
32%
14mph
Wednesday 12/16/20 @ 10:46 PM
✅
227kj
81rpm
42%
18mph
Thursday 12/17/20 @ 5:52 PM
204kj
77rpm
42%
17mph
Monday 12/7/20 @ 12:27 PM
207kj
79rpm
42%
17mph
Friday 12/11/20 @ 6:25 PM
✅
211kj
80rpm
42%
17mph
Thursday 11/5/20 @ 11:32 PM
✅
214kj
79rpm
50%
20mph
Tuesday 11/3/20 @ 8:18 PM
125kj
69rpm
44%
16mph
Saturday 5/23/20 @ 9:42 PM
✅
255kj
90rpm
41%
19mph
Thursday 5/21/20 @ 6:35 PM
207kj
77rpm
43%
17mph
Workouts
135
kj
Tuesday 1/2/24
150
kj
Thursday 9/1/22
204
kj
Thursday 12/17/20
207
kj
Thursday 5/21/20