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Shake and Bake
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Saturday 10/17/20 @ 4:57 PM
✅
277
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 12:5 PM
219
kj
89
rpm
39
%
18
mph
Monday 11/15/21 @ 5:30 AM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/13/21 @ 1:35 PM
✅
784
kj
85
rpm
43
%
19
mph
Saturday 3/28/20 @ 7:48 PM
✅
409
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/30/19 @ 10:6 AM
360
kj
82
rpm
43
%
18
mph
Thursday 10/7/21 @ 4:33 PM
331
kj
78
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 9:56 AM
✅
370
kj
86
rpm
41
%
18
mph
Wednesday 9/25/19 @ 5:3 PM
✅
585
kj
88
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 11:2 AM
546
kj
83
rpm
44
%
19
mph
Wednesday 8/28/19 @ 1:17 PM
✅
578
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 11:17 PM
528
kj
84
rpm
44
%
19
mph
Wednesday 5/12/21 @ 5:13 PM
✅
232
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:46 AM
230
kj
89
rpm
40
%
18
mph
Friday 2/12/21 @ 6:40 PM
459
kj
77
rpm
21
%
9
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:50 AM
✅
485
kj
82
rpm
43
%
18
mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 2:3 PM
✅
488
kj
85
rpm
40
%
18
mph
Thursday 6/4/20 @ 3:58 PM
✅
400
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 10:14 AM
352
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
277
kj
Saturday 10/17/20
219
kj
Friday 2/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 11/15/21
✅
784
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
409
kj
Saturday 3/28/20
360
kj
Thursday 5/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Thursday 10/7/21
✅
370
kj
Wednesday 9/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
585
kj
Wednesday 9/25/19
546
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Wednesday 8/28/19
528
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Wednesday 5/12/21
230
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Friday 2/12/21
✅
485
kj
Monday 2/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 12/7/20
✅
488
kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 6/4/20
352
kj
Thursday 6/4/20
Previous Workouts
Next Workouts