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Shake and Bake
according2kelly
Disneyland
90 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
44
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Friday 3/27/20 @ 5:40 PM
✅
246
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 2:28 PM
228
kj
88
rpm
40
%
18
mph
Saturday 10/17/20 @ 3:53 PM
✅
580
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 9:25 AM
380
kj
81
rpm
40
%
17
mph
Tuesday 9/29/20 @ 4:24 PM
✅
253
kj
82
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 11:51 AM
232
kj
85
rpm
42
%
18
mph
Tuesday 11/5/19 @ 1:40 PM
✅
400
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 9:26 PM
379
kj
82
rpm
43
%
18
mph
Saturday 6/20/20 @ 4:20 PM
792
kj
89
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 10:39 AM
✅
848
kj
84
rpm
45
%
19
mph
Monday 6/8/20 @ 4:52 PM
38
kj
92
rpm
28
%
13
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 11:11 PM
✅
256
kj
87
rpm
42
%
19
mph
Friday 12/20/19 @ 2:50 PM
405
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/21/20 @ 12:46 PM
✅
413
kj
83
rpm
45
%
19
mph
Friday 1/24/20 @ 4:40 AM
✅
371
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/22/20 @ 11:24 PM
345
kj
91
rpm
39
%
18
mph
Friday 2/14/20 @ 5:3 PM
✅
494
kj
90
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 10:44 AM
467
kj
89
rpm
40
%
18
mph
Tuesday 9/3/19 @ 7:10 PM
✅
450
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 11:7 PM
363
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
90 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
44
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Friday 3/27/20
228
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Saturday 10/17/20
380
kj
Thursday 10/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 9/29/20
232
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Tuesday 11/5/19
379
kj
Tuesday 6/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
792
kj
Saturday 6/20/20
✅
848
kj
Saturday 6/20/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
38
kj
Monday 6/8/20
✅
256
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
405
kj
Friday 12/20/19
✅
413
kj
Thursday 5/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
371
kj
Friday 1/24/20
345
kj
Wednesday 1/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
494
kj
Friday 2/14/20
467
kj
Friday 2/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
450
kj
Tuesday 9/3/19
363
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts