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Shake and Bake
according2kelly
Disneyland
192 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
26
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Friday 10/8/21 @ 3:49 PM
β
479
kj
91
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 1:5 AM
308
kj
81
rpm
36
%
15
mph
Thursday 10/7/21 @ 4:33 PM
β
331
kj
78
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 12:13 AM
252
kj
87
rpm
35
%
16
mph
Tuesday 7/6/21 @ 1:51 PM
β
432
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 12:47 AM
228
kj
84
rpm
34
%
15
mph
Wednesday 9/25/19 @ 5:3 PM
β
585
kj
88
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 4:8 AM
302
kj
79
rpm
35
%
15
mph
Wednesday 8/28/19 @ 1:17 PM
β
578
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 12:29 AM
325
kj
84
rpm
35
%
15
mph
Monday 8/3/20 @ 6:48 PM
β
429
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 12:6 AM
224
kj
84
rpm
34
%
15
mph
Wednesday 2/3/21 @ 8:43 PM
β
224
kj
57
rpm
34
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 4:34 AM
190
kj
70
rpm
35
%
13
mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 12:36 AM
β
304
kj
82
rpm
35
%
15
mph
Thursday 8/27/20 @ 2:51 PM
β
399
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 6:0 PM
210
kj
85
rpm
33
%
15
mph
Thursday 6/4/20 @ 3:58 PM
β
400
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 5:57 AM
211
kj
88
rpm
32
%
14
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
192 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
26
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
479
kj
Friday 10/8/21
308
kj
Monday 10/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
331
kj
Thursday 10/7/21
252
kj
Wednesday 10/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
432
kj
Tuesday 7/6/21
228
kj
Friday 11/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
585
kj
Wednesday 9/25/19
302
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
578
kj
Wednesday 8/28/19
325
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
429
kj
Monday 8/3/20
224
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
224
kj
Wednesday 2/3/21
190
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 12/7/20
β
304
kj
Monday 11/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
399
kj
Thursday 8/27/20
210
kj
Sunday 8/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
400
kj
Thursday 6/4/20
211
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts