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Shake and Bake
according2kelly
Disneyland
86 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
21
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 12:1 AM
kj
rpm
%
0
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 9:41 PM
β
194
kj
84
rpm
38
%
17
mph
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 8:42 PM
β
538
kj
79
rpm
42
%
17
mph
Monday 8/9/21 @ 6:21 PM
β
367
kj
91
rpm
35
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 3:51 PM
312
kj
86
rpm
37
%
17
mph
Sunday 10/17/21 @ 6:31 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/13/21 @ 9:1 PM
β
302
kj
80
rpm
40
%
17
mph
Wednesday 6/17/20 @ 5:6 PM
β
362
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/29/21 @ 10:33 PM
324
kj
81
rpm
41
%
17
mph
Friday 7/24/20 @ 3:43 PM
β
550
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 1:12 AM
415
kj
81
rpm
41
%
17
mph
Sunday 2/28/21 @ 4:13 PM
β
481
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 8:48 PM
439
kj
80
rpm
42
%
17
mph
Tuesday 6/9/20 @ 5:35 PM
β
473
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 8:51 PM
346
kj
81
rpm
42
%
18
mph
Saturday 10/17/20 @ 3:53 PM
β
580
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 11:48 PM
421
kj
81
rpm
41
%
17
mph
Thursday 9/5/19 @ 2:27 PM
β
577
kj
90
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 5:29 AM
428
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
86 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
21
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/1/21
β
194
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 5/10/21
β
538
kj
Monday 5/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
367
kj
Monday 8/9/21
312
kj
Wednesday 8/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 10/17/21
β
302
kj
Wednesday 10/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
362
kj
Wednesday 6/17/20
324
kj
Saturday 5/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
550
kj
Friday 7/24/20
415
kj
Tuesday 3/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
481
kj
Sunday 2/28/21
439
kj
Sunday 2/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
473
kj
Tuesday 6/9/20
346
kj
Friday 11/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
580
kj
Saturday 10/17/20
421
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
577
kj
Thursday 9/5/19
428
kj
Tuesday 10/13/20
Previous Workouts
Next Workouts