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Shake and Bake
accomplishher
NH
36 π₯
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
14
Beat accomplishher
Workouts
Previous Workouts
Next Workouts
Monday 12/2/19 @ 12:1 PM
207
kj
75
rpm
43
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Wednesday 7/29/20 @ 8:50 PM
β
270
kj
84
rpm
44
%
19
mph
Friday 5/10/19 @ 1:9 PM
β
402
kj
85
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 5/1/20 @ 2:3 PM
278
kj
93
rpm
31
%
15
mph
Saturday 12/8/18 @ 11:36 PM
β
463
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/2/20 @ 8:31 PM
309
kj
87
rpm
38
%
17
mph
Saturday 3/14/20 @ 1:46 PM
243
kj
80
rpm
44
%
18
mph
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
Thursday 3/5/20 @ 2:22 PM
β
245
kj
82
rpm
43
%
18
mph
Wednesday 3/6/19 @ 9:38 PM
β
405
kj
76
rpm
48
%
19
mph
45 min Live DJ Ride
Matt Wilpers
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Sunday 10/28/18 @ 6:44 PM
293
kj
76
rpm
42
%
17
mph
Tuesday 2/26/19 @ 1:43 PM
β
439
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 10:51 AM
252
kj
78
rpm
38
%
16
mph
Wednesday 1/16/19 @ 11:1 PM
β
434
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/3/19 @ 10:57 AM
238
kj
82
rpm
37
%
16
mph
Wednesday 10/17/18 @ 9:9 PM
β
421
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/20/17 @ 4:59 PM
313
kj
87
rpm
39
%
17
mph
Sunday 7/22/18 @ 12:23 PM
β
550
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/24/18 @ 5:36 PM
479
kj
86
rpm
42
%
18
mph
Friday 2/23/18 @ 1:34 PM
225
kj
80
rpm
43
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/24/18 @ 8:6 PM
β
279
kj
84
rpm
46
%
19
mph
Previous Workouts
Next Workouts
accomplishher
NH
36 π₯
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
14
Beat accomplishher
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
207
kj
Monday 12/2/19
β
270
kj
Wednesday 7/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
402
kj
Friday 5/10/19
278
kj
Friday 5/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
463
kj
Saturday 12/8/18
309
kj
Thursday 4/2/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
243
kj
Saturday 3/14/20
β
245
kj
Thursday 3/5/20
45 min Live DJ Ride
Matt Wilpers
View Class
Share
β
405
kj
Wednesday 3/6/19
293
kj
Sunday 10/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
439
kj
Tuesday 2/26/19
252
kj
Thursday 1/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
434
kj
Wednesday 1/16/19
238
kj
Thursday 1/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
421
kj
Wednesday 10/17/18
313
kj
Friday 10/20/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
550
kj
Sunday 7/22/18
479
kj
Saturday 2/24/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
225
kj
Friday 2/23/18
β
279
kj
Saturday 2/24/18
Previous Workouts
Next Workouts