Shake and Bake
Workouts
Monday 11/8/21 @ 8:58 AM
✅
379kj
75rpm
42%
16mph
Sunday 12/20/20 @ 2:26 PM
364kj
71rpm
42%
16mph
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Friday 8/2/19 @ 5:22 PM
156kj
69rpm
40%
15mph
Monday 12/9/19 @ 12:6 PM
✅
209kj
74rpm
43%
17mph
Friday 12/6/19 @ 3:25 PM
171kj
65rpm
44%
16mph
Wednesday 5/1/19 @ 12:27 PM
✅
142kj
78rpm
48%
19mph
Friday 6/21/19 @ 11:22 AM
38kj
63rpm
31%
11mph
Monday 4/22/19 @ 7:27 PM
✅
273kj
81rpm
45%
19mph
Friday 11/16/18 @ 6:20 PM
168kj
72rpm
41%
16mph
Saturday 3/2/19 @ 1:50 PM
✅
404kj
77rpm
47%
19mph
Saturday 3/2/19 @ 1:50 PM
277kj
68rpm
44%
16mph
Monday 6/25/18 @ 12:9 PM
✅
175kj
91rpm
42%
19mph
Tuesday 3/13/18 @ 10:42 PM
136kj
80rpm
42%
17mph
Saturday 6/2/18 @ 1:29 PM
✅
475kj
83rpm
47%
20mph
Saturday 6/2/18 @ 1:48 PM
176kj
74rpm
42%
16mph
Friday 5/25/18 @ 11:59 AM
✅
463kj
79rpm
49%
20mph
Friday 5/25/18 @ 11:50 AM
272kj
72rpm
42%
16mph
Saturday 3/24/18 @ 12:24 PM
✅
338kj
72rpm
46%
17mph
Friday 5/11/18 @ 3:10 PM
288kj
71rpm
43%
16mph
Workouts
364
kj
Sunday 12/20/20
168
kj
Friday 11/16/18