Shake and Bake
Workouts
Tuesday 4/23/19 @ 7:49 PM
747kj
83rpm
46%
20mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Wednesday 4/24/19 @ 12:24 PM
439kj
85rpm
43%
19mph
Monday 4/20/20 @ 9:0 PM
✅
707kj
94rpm
50%
23mph
Sunday 1/20/19 @ 4:7 PM
63kj
92rpm
36%
17mph
Sunday 1/27/19 @ 6:13 PM
✅
76kj
69rpm
45%
17mph
Monday 4/9/18 @ 1:10 PM
228kj
78rpm
51%
21mph
Monday 3/4/19 @ 10:42 PM
✅
396kj
87rpm
60%
26mph
Sunday 11/18/18 @ 3:28 PM
428kj
84rpm
43%
19mph
Tuesday 11/20/18 @ 10:34 PM
✅
662kj
90rpm
50%
23mph
Wednesday 11/7/18 @ 9:5 PM
434kj
81rpm
45%
19mph
Thursday 11/8/18 @ 11:14 PM
✅
610kj
87rpm
50%
22mph
Wednesday 10/31/18 @ 12:45 PM
602kj
85rpm
45%
20mph
Friday 11/2/18 @ 8:32 PM
✅
914kj
89rpm
52%
23mph
Tuesday 10/23/18 @ 7:47 PM
438kj
81rpm
45%
19mph
Thursday 10/25/18 @ 9:15 PM
✅
681kj
92rpm
50%
23mph
Thursday 9/27/18 @ 12:30 PM
449kj
82rpm
47%
20mph
Saturday 9/29/18 @ 8:1 PM
✅
715kj
82rpm
53%
24mph
Friday 9/14/18 @ 12:56 PM
584kj
79rpm
46%
19mph
Saturday 9/15/18 @ 7:26 PM
✅
884kj
83rpm
51%
23mph
Workouts
747
kj
Tuesday 4/23/19
428
kj
Sunday 11/18/18
602
kj
Wednesday 10/31/18