Shake and Bake
Workouts
Thursday 1/31/19 @ 8:59 PM
587kj
86rpm
46%
20mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Tuesday 1/29/19 @ 2:7 PM
✅
415kj
86rpm
44%
19mph
Thursday 1/31/19 @ 11:29 PM
404kj
86rpm
43%
19mph
Thursday 1/17/19 @ 11:2 PM
443kj
83rpm
48%
20mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Saturday 12/29/18 @ 1:38 PM
✅
417kj
77rpm
48%
19mph
Friday 12/22/17 @ 11:1 AM
400kj
82rpm
45%
19mph
Tuesday 12/4/18 @ 1:17 PM
✅
425kj
85rpm
45%
19mph
Monday 12/3/18 @ 12:36 PM
kj
rpm
%
0mph
Saturday 11/10/18 @ 1:44 PM
408kj
86rpm
40%
18mph
Tuesday 11/13/18 @ 10:58 PM
✅
447kj
87rpm
43%
19mph
Monday 11/5/18 @ 9:33 PM
✅
428kj
87rpm
42%
19mph
Tuesday 11/6/18 @ 11:26 PM
405kj
86rpm
43%
19mph
Friday 6/29/18 @ 12:46 PM
547kj
87rpm
43%
19mph
Saturday 6/23/18 @ 4:43 PM
✅
580kj
85rpm
45%
20mph
Friday 5/4/18 @ 1:33 PM
✅
395kj
85rpm
43%
19mph
Thursday 5/3/18 @ 10:50 PM
378kj
85rpm
42%
19mph
Saturday 4/21/18 @ 12:45 PM
491kj
84rpm
43%
18mph
Saturday 2/10/18 @ 5:41 PM
✅
596kj
88rpm
44%
20mph
Workouts
587
kj
Thursday 1/31/19
404
kj
Thursday 1/31/19
kj
Monday 12/3/18
408
kj
Saturday 11/10/18
547
kj
Friday 6/29/18
491
kj
Saturday 4/21/18