Shake and Bake
Workouts
Monday 3/11/19 @ 1:21 PM
✅
171kj
83rpm
43%
19mph
Thursday 2/22/18 @ 1:17 PM
116kj
85rpm
36%
16mph
Friday 1/18/19 @ 10:42 PM
✅
267kj
77rpm
47%
19mph
Friday 11/2/18 @ 11:11 AM
148kj
71rpm
39%
15mph
Saturday 1/12/19 @ 2:26 PM
✅
326kj
80rpm
41%
17mph
Wednesday 2/14/18 @ 1:1 PM
226kj
82rpm
35%
15mph
Thursday 1/3/19 @ 3:53 PM
✅
192kj
77rpm
48%
20mph
Tuesday 1/8/19 @ 5:28 AM
106kj
82rpm
36%
15mph
Tuesday 7/24/18 @ 1:9 PM
✅
132kj
83rpm
45%
19mph
Tuesday 11/13/18 @ 2:49 PM
75kj
72rpm
38%
14mph
Sunday 9/9/18 @ 7:45 PM
✅
68kj
77rpm
42%
17mph
Wednesday 9/5/18 @ 11:18 AM
52kj
75rpm
38%
15mph
Thursday 7/12/18 @ 12:40 PM
✅
421kj
77rpm
48%
19mph
Sunday 6/17/18 @ 5:50 PM
305kj
77rpm
42%
17mph
Friday 3/16/18 @ 1:13 PM
✅
261kj
89rpm
42%
18mph
Monday 3/5/18 @ 1:11 PM
188kj
83rpm
38%
16mph
Monday 3/12/18 @ 1:27 PM
✅
386kj
79rpm
45%
18mph
Monday 3/12/18 @ 1:21 PM
356kj
82rpm
43%
18mph
Workouts
356
kj
Monday 3/12/18