Shake and Bake
Workouts
Tuesday 5/12/20 @ 4:2 PM
243kj
82rpm
43%
18mph
Friday 8/30/19 @ 8:24 PM
✅
360kj
83rpm
50%
21mph
Saturday 3/21/20 @ 12:46 PM
234kj
82rpm
42%
18mph
Saturday 3/21/20 @ 8:28 PM
✅
353kj
90rpm
46%
21mph
Sunday 12/2/18 @ 9:45 PM
193kj
87rpm
44%
20mph
Saturday 12/31/16 @ 9:23 PM
✅
232kj
95rpm
44%
21mph
Saturday 8/11/18 @ 1:6 PM
✅
501kj
78rpm
45%
18mph
Sunday 8/6/17 @ 4:46 PM
470kj
70rpm
44%
17mph
Friday 4/20/18 @ 1:0 PM
248kj
77rpm
46%
18mph
Monday 9/26/16 @ 10:35 PM
✅
345kj
94rpm
45%
21mph
Tuesday 4/3/18 @ 8:23 PM
✅
175kj
87rpm
43%
19mph
Tuesday 4/3/18 @ 8:34 PM
170kj
90rpm
44%
20mph
Saturday 3/17/18 @ 1:24 PM
344kj
67rpm
48%
16mph
Saturday 3/17/18 @ 1:35 PM
✅
421kj
83rpm
47%
20mph
Thursday 3/15/18 @ 1:5 PM
168kj
84rpm
43%
19mph
Tuesday 6/2/15 @ 3:38 AM
✅
265kj
70rpm
60%
22mph
Friday 2/23/18 @ 1:34 PM
225kj
80rpm
43%
18mph
Monday 2/19/18 @ 9:21 PM
✅
328kj
90rpm
45%
21mph
Wednesday 2/21/18 @ 1:43 PM
307kj
77rpm
42%
17mph
Saturday 2/17/18 @ 8:59 PM
✅
531kj
79rpm
52%
21mph
Workouts
193
kj
Sunday 12/2/18
248
kj
Friday 4/20/18
344
kj
Saturday 3/17/18
307
kj
Wednesday 2/21/18