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Shake and Bake
accionutella
Norman, Ok
17
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
97 π₯
Beat accionutella
Workouts
Previous Workouts
Next Workouts
Monday 1/4/21 @ 11:32 AM
184
kj
81
rpm
39
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Sunday 10/18/20 @ 12:3 AM
β
206
kj
73
rpm
43
%
17
mph
Sunday 5/31/20 @ 4:56 PM
170
kj
88
rpm
35
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/31/20 @ 7:57 PM
β
226
kj
74
rpm
45
%
18
mph
Tuesday 11/24/20 @ 12:45 AM
β
403
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 5:57 PM
401
kj
74
rpm
42
%
17
mph
Wednesday 3/25/20 @ 7:10 PM
238
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/17/20 @ 2:21 PM
β
293
kj
73
rpm
41
%
16
mph
Monday 9/14/20 @ 7:2 PM
279
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/20/20 @ 6:3 PM
β
306
kj
75
rpm
42
%
17
mph
Saturday 7/25/20 @ 3:57 PM
402
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 4:0 PM
β
475
kj
81
rpm
43
%
18
mph
Saturday 6/20/20 @ 4:8 PM
578
kj
78
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/15/20 @ 8:3 PM
β
637
kj
80
rpm
41
%
17
mph
Thursday 6/18/20 @ 1:47 AM
271
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 7:32 PM
β
336
kj
77
rpm
43
%
18
mph
Friday 5/29/20 @ 1:38 AM
β
122
kj
77
rpm
39
%
16
mph
20 min AHM Celebration Ride
Christine D'Ercole
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Share
Friday 5/29/20 @ 10:28 PM
48
kj
60
rpm
47
%
16
mph
Sunday 4/12/20 @ 12:54 AM
159
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 3:59 PM
β
173
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
accionutella
Norman, Ok
17
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
97 π₯
Beat accionutella
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
184
kj
Monday 1/4/21
β
206
kj
Sunday 10/18/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Sunday 5/31/20
β
226
kj
Sunday 5/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
403
kj
Tuesday 11/24/20
401
kj
Saturday 11/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Wednesday 3/25/20
β
293
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Monday 9/14/20
β
306
kj
Sunday 9/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 7/25/20
β
475
kj
Saturday 7/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
578
kj
Saturday 6/20/20
β
637
kj
Monday 6/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
271
kj
Thursday 6/18/20
β
336
kj
Friday 6/19/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
β
122
kj
Friday 5/29/20
48
kj
Friday 5/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
159
kj
Sunday 4/12/20
β
173
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts