Shake and Bake
Workouts
Saturday 8/8/20 @ 7:24 PM
184kj
77rpm
40%
16mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Wednesday 3/25/20 @ 7:10 PM
238kj
82rpm
35%
15mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Saturday 12/5/20 @ 6:37 PM
425kj
79rpm
41%
17mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Tuesday 8/10/21 @ 10:36 AM
302kj
82rpm
38%
16mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Thursday 8/26/21 @ 8:48 PM
261kj
79rpm
38%
16mph
Wednesday 8/25/21 @ 8:45 PM
✅
408kj
89rpm
43%
19mph
Tuesday 4/6/21 @ 10:56 AM
117kj
74rpm
40%
16mph
Monday 3/29/21 @ 10:21 PM
✅
186kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 11:30 AM
310kj
76rpm
41%
17mph
Monday 2/1/21 @ 10:50 PM
✅
430kj
90rpm
42%
19mph
Saturday 7/18/20 @ 11:8 AM
145kj
82rpm
34%
15mph
Saturday 6/6/20 @ 12:42 PM
✅
255kj
83rpm
43%
19mph
Wednesday 10/14/20 @ 10:38 AM
279kj
79rpm
39%
16mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Tuesday 6/2/20 @ 10:40 PM
255kj
85rpm
35%
15mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Workouts
184
kj
Saturday 8/8/20
238
kj
Wednesday 3/25/20
261
kj
Thursday 8/26/21
145
kj
Saturday 7/18/20
279
kj
Wednesday 10/14/20