Shake and Bake
Workouts
Tuesday 3/23/21 @ 10:48 AM
122kj
83rpm
37%
16mph
Saturday 11/6/21 @ 7:55 PM
✅
168kj
88rpm
41%
18mph
Tuesday 1/5/21 @ 11:37 AM
117kj
72rpm
41%
16mph
Thursday 12/10/20 @ 12:25 AM
✅
186kj
75rpm
49%
19mph
Saturday 10/17/20 @ 1:38 AM
282kj
81rpm
39%
16mph
Friday 7/19/19 @ 9:25 PM
✅
356kj
86rpm
41%
18mph
Wednesday 8/12/20 @ 11:29 PM
188kj
77rpm
40%
16mph
Thursday 8/20/20 @ 11:39 PM
✅
222kj
78rpm
46%
18mph
Tuesday 8/18/20 @ 11:14 AM
173kj
75rpm
39%
15mph
Thursday 7/9/20 @ 10:53 PM
✅
258kj
83rpm
43%
19mph
Friday 7/31/20 @ 11:12 AM
177kj
74rpm
40%
16mph
Thursday 10/31/19 @ 12:51 PM
✅
253kj
81rpm
44%
18mph
Friday 7/17/20 @ 11:1 AM
162kj
84rpm
34%
15mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Thursday 4/30/20 @ 12:31 AM
315kj
80rpm
36%
15mph
Saturday 6/29/19 @ 4:41 PM
✅
558kj
87rpm
43%
19mph
Tuesday 4/21/20 @ 12:40 AM
261kj
83rpm
36%
15mph
Saturday 5/18/19 @ 9:19 PM
✅
402kj
87rpm
42%
19mph
Sunday 4/5/20 @ 12:34 AM
314kj
79rpm
37%
15mph
Saturday 7/13/19 @ 4:38 PM
✅
526kj
85rpm
43%
19mph
Workouts
282
kj
Saturday 10/17/20
162
kj
Friday 7/17/20
314
kj
Sunday 4/5/20