Shake and Bake
Workouts
Tuesday 9/15/20 @ 10:54 AM
167kj
79rpm
37%
15mph
Tuesday 9/15/20 @ 10:11 AM
✅
177kj
80rpm
39%
16mph
Saturday 2/6/21 @ 7:29 PM
495kj
71rpm
43%
17mph
Saturday 2/6/21 @ 6:16 PM
✅
753kj
80rpm
48%
20mph
Monday 1/4/21 @ 11:32 AM
184kj
81rpm
39%
16mph
Sunday 10/25/20 @ 6:57 PM
✅
302kj
83rpm
47%
20mph
Tuesday 4/28/20 @ 1:16 AM
100kj
78rpm
33%
14mph
Thursday 12/17/20 @ 6:22 PM
✅
231kj
86rpm
40%
18mph
Tuesday 11/24/20 @ 12:45 AM
403kj
81rpm
39%
17mph
Saturday 11/28/20 @ 6:15 PM
✅
547kj
82rpm
45%
19mph
Saturday 10/17/20 @ 1:38 AM
282kj
81rpm
39%
16mph
Sunday 10/18/20 @ 12:0 PM
✅
354kj
81rpm
42%
18mph
Thursday 9/17/20 @ 10:57 AM
118kj
45rpm
41%
10mph
Thursday 9/24/20 @ 6:28 PM
✅
149kj
44rpm
46%
11mph
Saturday 9/19/20 @ 7:37 PM
416kj
78rpm
42%
17mph
Tuesday 9/15/20 @ 5:54 PM
✅
441kj
87rpm
40%
18mph
Wednesday 9/16/20 @ 11:10 AM
302kj
80rpm
40%
17mph
Monday 9/14/20 @ 10:12 AM
✅
313kj
87rpm
39%
17mph
Sunday 4/12/20 @ 12:54 AM
159kj
87rpm
34%
15mph
Monday 8/3/20 @ 10:32 AM
✅
190kj
90rpm
37%
17mph
Workouts
167
kj
Tuesday 9/15/20
495
kj
Saturday 2/6/21
100
kj
Tuesday 4/28/20
403
kj
Tuesday 11/24/20
282
kj
Saturday 10/17/20
118
kj
Thursday 9/17/20
416
kj
Saturday 9/19/20
302
kj
Wednesday 9/16/20
159
kj
Sunday 4/12/20