Shake and Bake
Workouts
Tuesday 8/23/22 @ 11:28 AM
101kj
83rpm
34%
15mph
Monday 8/22/22 @ 10:25 AM
✅
152kj
88rpm
40%
18mph
Sunday 11/1/20 @ 6:25 PM
✅
324kj
80rpm
42%
17mph
Sunday 11/15/20 @ 12:33 AM
261kj
91rpm
35%
16mph
Wednesday 8/12/20 @ 2:11 AM
219kj
81rpm
41%
17mph
Wednesday 9/2/20 @ 6:18 PM
✅
240kj
86rpm
41%
18mph
Monday 8/17/20 @ 10:55 AM
170kj
80rpm
37%
15mph
Wednesday 10/16/19 @ 11:4 AM
✅
235kj
84rpm
42%
18mph
Friday 7/31/20 @ 11:12 AM
177kj
74rpm
40%
16mph
Thursday 11/7/19 @ 1:21 AM
✅
228kj
80rpm
43%
18mph
Sunday 5/24/20 @ 5:40 PM
178kj
72rpm
42%
16mph
Sunday 5/19/19 @ 7:7 PM
✅
227kj
84rpm
41%
18mph
Friday 3/20/20 @ 11:27 PM
145kj
81rpm
35%
15mph
Saturday 3/21/20 @ 6:27 PM
✅
224kj
82rpm
42%
18mph
Thursday 3/12/20 @ 1:52 AM
92kj
80rpm
34%
14mph
Saturday 3/7/20 @ 7:15 PM
✅
107kj
75rpm
39%
15mph
Thursday 3/5/20 @ 1:50 AM
154kj
74rpm
39%
15mph
Wednesday 11/27/19 @ 12:45 AM
✅
238kj
80rpm
44%
18mph
Saturday 2/15/20 @ 2:34 AM
164kj
76rpm
39%
15mph
Saturday 2/15/20 @ 12:0 PM
✅
203kj
80rpm
42%
18mph
Workouts
101
kj
Tuesday 8/23/22
261
kj
Sunday 11/15/20