Shake and Bake
Workouts
Tuesday 12/15/20 @ 11:47 AM
272kj
75rpm
39%
16mph
Thursday 5/13/21 @ 2:18 PM
✅
324kj
79rpm
42%
17mph
Sunday 12/27/20 @ 1:57 PM
275kj
71rpm
42%
16mph
Saturday 12/26/20 @ 4:42 PM
✅
350kj
75rpm
46%
18mph
Friday 11/27/20 @ 11:52 AM
300kj
81rpm
39%
16mph
Thursday 10/29/20 @ 4:38 PM
✅
317kj
87rpm
37%
17mph
Saturday 11/14/20 @ 5:55 PM
✅
420kj
80rpm
41%
17mph
Wednesday 9/9/20 @ 4:25 PM
400kj
74rpm
42%
17mph
Saturday 6/13/20 @ 12:13 AM
343kj
79rpm
38%
16mph
Saturday 8/22/20 @ 9:21 PM
✅
351kj
81rpm
37%
16mph
Wednesday 8/12/20 @ 2:11 AM
✅
219kj
81rpm
41%
17mph
Tuesday 11/5/19 @ 7:3 PM
218kj
81rpm
41%
17mph
Wednesday 1/22/20 @ 1:57 AM
185kj
82rpm
33%
14mph
Sunday 6/28/20 @ 11:20 PM
✅
322kj
82rpm
41%
17mph
Thursday 3/5/20 @ 1:50 AM
154kj
74rpm
39%
15mph
Friday 11/22/19 @ 5:31 PM
✅
222kj
73rpm
45%
17mph
Wednesday 2/5/20 @ 2:26 AM
198kj
80rpm
33%
14mph
Thursday 2/6/20 @ 3:55 PM
✅
285kj
80rpm
38%
16mph
Tuesday 1/28/20 @ 1:47 AM
210kj
86rpm
33%
14mph
Tuesday 1/28/20 @ 10:36 PM
✅
302kj
82rpm
36%
16mph
Workouts
272
kj
Tuesday 12/15/20
275
kj
Sunday 12/27/20
400
kj
Wednesday 9/9/20
343
kj
Saturday 6/13/20
185
kj
Wednesday 1/22/20