Shake and Bake
Workouts
Monday 8/8/22 @ 7:22 PM
146kj
67rpm
40%
14mph
Sunday 1/12/20 @ 11:52 AM
✅
148kj
81rpm
34%
15mph
Wednesday 2/2/22 @ 11:14 PM
151kj
70rpm
40%
15mph
Wednesday 2/2/22 @ 8:1 PM
✅
157kj
76rpm
39%
15mph
Wednesday 4/28/21 @ 7:54 PM
✅
152kj
74rpm
38%
15mph
Sunday 3/28/21 @ 12:39 PM
146kj
80rpm
35%
15mph
Saturday 3/6/21 @ 11:57 PM
✅
66kj
68rpm
45%
17mph
Friday 3/19/21 @ 10:10 AM
65kj
63rpm
49%
17mph
Saturday 9/5/20 @ 8:9 PM
✅
94kj
75rpm
36%
14mph
Sunday 11/15/20 @ 1:14 PM
78kj
74rpm
34%
13mph
Friday 8/2/19 @ 5:22 PM
✅
176kj
74rpm
41%
16mph
Sunday 5/10/20 @ 11:16 AM
144kj
78rpm
36%
15mph
Monday 9/2/19 @ 6:31 PM
81kj
75rpm
39%
15mph
Sunday 4/19/20 @ 1:30 PM
✅
81kj
74rpm
39%
15mph
Tuesday 11/26/19 @ 9:38 PM
✅
131kj
68rpm
37%
13mph
Sunday 10/20/19 @ 1:11 PM
102kj
76rpm
31%
12mph
Saturday 2/23/19 @ 6:56 PM
104kj
75rpm
31%
13mph
Monday 1/21/19 @ 12:43 PM
✅
156kj
88rpm
34%
15mph
Sunday 12/2/18 @ 7:34 PM
126kj
77rpm
34%
14mph
Saturday 12/1/18 @ 11:31 AM
✅
175kj
80rpm
38%
16mph
Workouts
146
kj
Sunday 3/28/21
104
kj
Saturday 2/23/19