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Shake and Bake
acceler8
Chitown
1
Beat asaptodd
VS
asaptodd
Portsmouth, NH
39 🔥
Beat acceler8
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 12:30 AM
288
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 11:3 PM
✅
597
kj
88
rpm
50
%
22
mph
Saturday 5/15/21 @ 1:22 AM
293
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 11:7 PM
✅
598
kj
88
rpm
50
%
22
mph
Tuesday 4/20/21 @ 12:18 AM
263
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/18/21 @ 3:50 PM
✅
629
kj
82
rpm
54
%
23
mph
Thursday 1/23/20 @ 3:6 AM
234
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/5/21 @ 11:18 PM
✅
635
kj
81
rpm
55
%
23
mph
Sunday 6/14/20 @ 7:14 PM
314
kj
91
rpm
37
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 11:12 PM
✅
670
kj
83
rpm
54
%
23
mph
Tuesday 1/21/20 @ 1:28 AM
247
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 10:51 PM
✅
623
kj
86
rpm
51
%
22
mph
Saturday 2/29/20 @ 7:25 PM
176
kj
76
rpm
47
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 12/18/20 @ 11:6 PM
✅
411
kj
85
rpm
61
%
26
mph
Friday 6/26/20 @ 10:32 PM
193
kj
84
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 5/22/20 @ 3:58 PM
✅
287
kj
88
rpm
52
%
23
mph
Saturday 6/13/20 @ 10:48 PM
418
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 6:49 PM
✅
598
kj
90
rpm
44
%
20
mph
Wednesday 6/10/20 @ 12:14 AM
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 8:3 PM
✅
471
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
acceler8
Chitown
1
Beat asaptodd
VS
asaptodd
Portsmouth, NH
39 🔥
Beat acceler8
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Tuesday 3/24/20
✅
597
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Saturday 5/15/21
✅
598
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Tuesday 4/20/21
✅
629
kj
Sunday 4/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
234
kj
Thursday 1/23/20
✅
635
kj
Friday 2/5/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
314
kj
Sunday 6/14/20
✅
670
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 1/21/20
✅
623
kj
Saturday 12/19/20
20 min FTP Test Ride
Denis Morton
View Class
Share
176
kj
Saturday 2/29/20
✅
411
kj
Friday 12/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
193
kj
Friday 6/26/20
✅
287
kj
Friday 5/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 6/13/20
✅
598
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 6/10/20
✅
471
kj
Monday 6/8/20
Previous Workouts
Next Workouts