Shake and Bake
Workouts
Friday 2/19/21 @ 1:5 PM
✅
294kj
83rpm
39%
17mph
Sunday 6/19/22 @ 12:36 PM
256kj
79rpm
37%
16mph
Monday 2/3/20 @ 10:13 AM
✅
296kj
86rpm
38%
16mph
Monday 9/27/21 @ 10:1 AM
289kj
82rpm
38%
17mph
Monday 2/10/20 @ 10:11 AM
177kj
85rpm
37%
16mph
Wednesday 5/12/21 @ 10:23 AM
✅
187kj
87rpm
37%
16mph
Tuesday 1/28/20 @ 9:59 AM
✅
191kj
80rpm
40%
17mph
Sunday 5/2/21 @ 12:42 PM
185kj
77rpm
40%
16mph
Wednesday 2/3/21 @ 12:58 PM
260kj
91rpm
34%
16mph
Sunday 2/7/21 @ 1:10 PM
✅
316kj
90rpm
38%
17mph
Wednesday 1/27/21 @ 2:8 PM
272kj
81rpm
40%
17mph
Sunday 1/31/21 @ 2:16 PM
✅
291kj
91rpm
36%
17mph
Monday 11/30/20 @ 1:34 PM
313kj
83rpm
40%
17mph
Tuesday 11/24/20 @ 10:38 AM
✅
326kj
79rpm
42%
17mph
Sunday 11/15/20 @ 12:28 AM
✅
396kj
80rpm
40%
17mph
Sunday 11/15/20 @ 1:15 PM
390kj
70rpm
44%
17mph
Wednesday 11/11/20 @ 1:30 PM
270kj
81rpm
39%
16mph
Saturday 11/14/20 @ 12:13 PM
✅
291kj
80rpm
40%
17mph
Tuesday 6/23/20 @ 11:28 AM
0kj
0rpm
57%
0mph
Monday 8/3/20 @ 10:17 AM
✅
165kj
67rpm
42%
15mph
Workouts
289
kj
Monday 9/27/21
177
kj
Monday 2/10/20
185
kj
Sunday 5/2/21
260
kj
Wednesday 2/3/21
272
kj
Wednesday 1/27/21
390
kj
Sunday 11/15/20
270
kj
Wednesday 11/11/20