Shake and Bake

Workouts

Sunday 1/28/24 @ 3:29 PM
✅
56kj
72rpm
41%
15mph
Extra 10: Rauw Alejandro Ride
Camila Ramón
Saturday 10/21/23 @ 5:46 PM
kj
rpm
%
0mph
Sunday 6/26/22 @ 9:30 PM
✅
165kj
67rpm
44%
15mph
30 min Todo Ritmo Ride
Camila Ramón
Sunday 6/26/22 @ 4:1 AM
kj
rpm
%
0mph
Friday 6/24/22 @ 8:19 PM
✅
115kj
65rpm
44%
15mph
20 min Reggaeton Ride
Camila Ramón
Wednesday 6/22/22 @ 12:4 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 7:6 PM
✅
149kj
59rpm
46%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:29 AM
kj
rpm
%
0mph
Saturday 10/9/21 @ 3:48 PM
✅
152kj
69rpm
41%
15mph
30 min Ozuna Ride
Jess King
Thursday 9/30/21 @ 3:20 AM
kj
rpm
%
0mph
Friday 6/25/21 @ 1:56 PM
✅
201kj
75rpm
44%
17mph
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 1:13 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 5:9 PM
✅
191kj
79rpm
42%
16mph
30 min Verzuz Ride
Jess King
Thursday 4/22/21 @ 10:9 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 9:41 PM
✅
177kj
70rpm
42%
15mph
30 min BHM Celebration Ride
Hannah Frankson
Monday 2/8/21 @ 3:22 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 3:12 PM
✅
176kj
48rpm
43%
11mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/29/20 @ 2:7 PM
kj
rpm
%
0mph
Thursday 7/12/18 @ 12:46 AM
✅
121kj
60rpm
49%
15mph
20 min Hip Hop Ride
Robin Arzón
Saturday 8/29/20 @ 12:15 PM
kj
rpm
%
0mph

Workouts

Extra 10: Rauw Alejandro Ride
Camila Ramón
✅ 56 kj
Sunday 1/28/24
kj
Saturday 10/21/23
30 min Todo Ritmo Ride
Camila Ramón
✅ 165 kj
Sunday 6/26/22
kj
Sunday 6/26/22
20 min Reggaeton Ride
Camila Ramón
✅ 115 kj
Friday 6/24/22
kj
Wednesday 6/22/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 149 kj
Thursday 10/28/21
kj
Tuesday 11/10/20
30 min Ozuna Ride
Jess King
✅ 152 kj
Saturday 10/9/21
kj
Thursday 9/30/21
30 min Juneteenth Ride
Alex Toussaint
✅ 201 kj
Friday 6/25/21
kj
Saturday 6/19/21
30 min Verzuz Ride
Jess King
✅ 191 kj
Friday 4/23/21
kj
Thursday 4/22/21
30 min BHM Celebration Ride
Hannah Frankson
✅ 177 kj
Sunday 2/21/21
kj
Monday 2/8/21
45 min Intervals & Arms Ride
Emma Lovewell
✅ 176 kj
Saturday 1/30/21
kj
Tuesday 12/29/20
20 min Hip Hop Ride
Robin Arzón
✅ 121 kj
Thursday 7/12/18
kj
Saturday 8/29/20