Shake and Bake
VS
Workouts
Monday 1/15/24 @ 11:57 AM
78kj
44rpm
41%
10mph
Monday 1/15/24 @ 11:57 AM
✅
87kj
61rpm
34%
11mph
Friday 5/21/21 @ 12:16 AM
✅
95kj
63rpm
45%
14mph
Tuesday 2/14/23 @ 12:36 PM
70kj
71rpm
36%
13mph
Friday 12/3/21 @ 9:49 PM
✅
76kj
60rpm
45%
14mph
Saturday 11/27/21 @ 3:53 PM
65kj
64rpm
40%
14mph
Monday 8/23/21 @ 8:5 PM
✅
226kj
57rpm
55%
17mph
Monday 8/23/21 @ 11:59 AM
183kj
62rpm
45%
15mph
Tuesday 7/6/21 @ 9:9 PM
✅
164kj
57rpm
47%
14mph
Tuesday 7/6/21 @ 12:14 AM
142kj
69rpm
39%
14mph
Friday 6/4/21 @ 8:29 PM
✅
94kj
54rpm
46%
14mph
Monday 6/7/21 @ 1:0 AM
60kj
60rpm
35%
12mph
Friday 5/7/21 @ 8:40 PM
✅
71kj
58rpm
40%
12mph
Monday 6/7/21 @ 12:37 AM
17kj
34rpm
27%
5mph
Wednesday 4/21/21 @ 10:53 PM
✅
40kj
76rpm
34%
13mph
Tuesday 11/3/20 @ 2:15 AM
18kj
50rpm
33%
9mph
Tuesday 4/6/21 @ 8:29 PM
✅
135kj
60rpm
50%
16mph
Thursday 4/1/21 @ 12:44 PM
103kj
71rpm
38%
14mph
Tuesday 12/29/20 @ 9:12 PM
75kj
70rpm
35%
13mph
Sunday 1/10/21 @ 10:42 PM
✅
89kj
71rpm
38%
14mph
abtheestalli
Baltimore 💕💚
25
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
8
Workouts
78
kj
Monday 1/15/24