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Shake and Bake
absnola
BOS/MSY/PDX
33 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
4
Beat absnola
Workouts
Previous Workouts
Next Workouts
Sunday 6/28/20 @ 8:4 PM
164
kj
82
rpm
37
%
16
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 9:53 PM
✅
181
kj
82
rpm
39
%
16
mph
Wednesday 1/20/21 @ 1:32 PM
119
kj
69
rpm
43
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 3/3/21 @ 5:59 PM
✅
124
kj
64
rpm
46
%
16
mph
Saturday 5/25/19 @ 12:47 AM
✅
187
kj
65
rpm
44
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 1/22/21 @ 7:20 PM
181
kj
71
rpm
42
%
16
mph
Wednesday 11/11/20 @ 2:31 AM
✅
196
kj
77
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 1/5/21 @ 5:55 PM
183
kj
65
rpm
45
%
16
mph
Saturday 6/1/19 @ 6:3 PM
✅
264
kj
73
rpm
41
%
16
mph
45 min Groove Ride
Cody Rigsby
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Monday 12/14/20 @ 6:28 PM
233
kj
71
rpm
39
%
15
mph
Saturday 9/19/20 @ 4:37 PM
✅
191
kj
70
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:25 PM
178
kj
63
rpm
46
%
15
mph
Saturday 9/12/20 @ 7:19 PM
✅
186
kj
77
rpm
41
%
16
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 1:18 PM
163
kj
67
rpm
42
%
15
mph
Saturday 11/2/19 @ 3:25 PM
183
kj
75
rpm
41
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 7/30/20 @ 4:59 PM
✅
211
kj
73
rpm
45
%
17
mph
Tuesday 3/24/20 @ 12:25 AM
✅
178
kj
78
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 4/17/20 @ 5:13 PM
157
kj
76
rpm
38
%
15
mph
Wednesday 7/17/19 @ 1:20 AM
✅
332
kj
79
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 3/28/20 @ 5:25 PM
194
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
absnola
BOS/MSY/PDX
33 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
4
Beat absnola
Workouts
Previous Workouts
Next Workouts
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
164
kj
Sunday 6/28/20
✅
181
kj
Friday 6/26/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
119
kj
Wednesday 1/20/21
✅
124
kj
Wednesday 3/3/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
187
kj
Saturday 5/25/19
181
kj
Friday 1/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
196
kj
Wednesday 11/11/20
183
kj
Tuesday 1/5/21
45 min Groove Ride
Cody Rigsby
View Class
Share
✅
264
kj
Saturday 6/1/19
233
kj
Monday 12/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
191
kj
Saturday 9/19/20
178
kj
Thursday 9/17/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
186
kj
Saturday 9/12/20
163
kj
Sunday 9/13/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
183
kj
Saturday 11/2/19
✅
211
kj
Thursday 7/30/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
178
kj
Tuesday 3/24/20
157
kj
Friday 4/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
332
kj
Wednesday 7/17/19
194
kj
Saturday 3/28/20
Previous Workouts
Next Workouts