Shake and Bake

Workouts

Saturday 9/11/21 @ 5:14 PM
177kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 7/25/21 @ 12:37 PM
✅
236kj
84rpm
42%
18mph
Monday 1/11/21 @ 12:12 AM
308kj
75rpm
44%
17mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 12/25/20 @ 11:6 PM
✅
369kj
79rpm
45%
18mph
Saturday 12/26/20 @ 11:14 PM
206kj
80rpm
41%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 1/2/21 @ 11:14 PM
✅
235kj
84rpm
42%
18mph
Thursday 10/29/20 @ 10:33 PM
127kj
73rpm
43%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 10/29/20 @ 1:23 AM
✅
169kj
74rpm
47%
19mph
Thursday 10/17/19 @ 2:18 AM
203kj
81rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Friday 10/16/20 @ 6:9 PM
✅
248kj
86rpm
42%
18mph
Saturday 9/12/20 @ 7:19 PM
186kj
77rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
✅
257kj
82rpm
45%
19mph
Saturday 8/3/19 @ 1:25 AM
218kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 7/25/20 @ 10:53 PM
✅
234kj
83rpm
42%
18mph
Monday 6/1/20 @ 2:34 AM
160kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 11:18 PM
✅
180kj
81rpm
38%
16mph
Sunday 11/10/19 @ 3:58 PM
✅
211kj
80rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Thursday 2/6/20 @ 2:16 AM
176kj
81rpm
38%
16mph
Saturday 2/1/20 @ 7:39 PM
184kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 2:23 AM
✅
189kj
75rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
177 kj
Saturday 9/11/21
✅ 236 kj
Sunday 7/25/21
45 min The Beatles Ride Vol. 2
Denis Morton
308 kj
Monday 1/11/21
✅ 369 kj
Friday 12/25/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
206 kj
Saturday 12/26/20
✅ 235 kj
Saturday 1/2/21
20 min 90s Ride
Cody Rigsby
127 kj
Thursday 10/29/20
✅ 169 kj
Thursday 10/29/20
30 min JLO Ride
Jess & Robin
203 kj
Thursday 10/17/19
✅ 248 kj
Friday 10/16/20
30 min Together We Ride
Robin Arzón
186 kj
Saturday 9/12/20
✅ 257 kj
Friday 9/11/20
30 min Lizzo Ride
Robin Arzón
218 kj
Saturday 8/3/19
✅ 234 kj
Saturday 7/25/20
30 min Pop Ride
Cody Rigsby
160 kj
Monday 6/1/20
✅ 180 kj
Monday 6/1/20
30 min P!nk Ride
Christine D'Ercole
✅ 211 kj
Sunday 11/10/19
176 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Saturday 2/1/20
✅ 189 kj
Tuesday 2/4/20