Shake and Bake
Workouts
Saturday 9/11/21 @ 5:14 PM
✅
177kj
73rpm
41%
16mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Saturday 9/4/21 @ 5:19 PM
✅
180kj
80rpm
39%
16mph
Saturday 9/4/21 @ 11:49 PM
138kj
72rpm
37%
14mph
Friday 1/22/21 @ 2:54 AM
✅
221kj
84rpm
41%
18mph
Monday 6/21/21 @ 9:0 PM
185kj
82rpm
38%
16mph
Friday 3/26/21 @ 4:46 PM
✅
119kj
83rpm
38%
16mph
Sunday 2/21/21 @ 11:16 PM
103kj
82rpm
35%
15mph
Monday 1/11/21 @ 12:12 AM
✅
308kj
75rpm
44%
17mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Thursday 12/26/19 @ 7:47 PM
133kj
62rpm
40%
13mph
Friday 12/20/19 @ 4:19 PM
✅
163kj
73rpm
38%
14mph
Wednesday 11/11/20 @ 2:31 AM
196kj
77rpm
42%
17mph
Thursday 11/12/20 @ 2:54 PM
✅
198kj
77rpm
41%
17mph
Sunday 11/10/19 @ 3:58 PM
✅
211kj
80rpm
41%
17mph
Sunday 1/12/20 @ 3:53 PM
167kj
72rpm
40%
16mph
Sunday 8/4/19 @ 7:29 PM
✅
240kj
83rpm
43%
18mph
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph
Sunday 2/17/19 @ 8:51 PM
125kj
78rpm
34%
14mph
Thursday 3/7/19 @ 9:50 AM
✅
165kj
85rpm
36%
15mph
Workouts
210
kj
Sunday 1/10/21
196
kj
Wednesday 11/11/20