Shake and Bake

Workouts

Thursday 12/24/20 @ 6:13 PM
70kj
66rpm
40%
14mph
15 min Country Ride
Hannah Corbin
Friday 8/13/21 @ 10:31 AM
✅
210kj
40rpm
96%
23mph
Sunday 8/1/21 @ 12:35 AM
64kj
72rpm
37%
14mph
15 min 80s Ride
Ally Love
Friday 6/25/21 @ 10:28 AM
✅
186kj
42rpm
83%
22mph
Wednesday 6/23/21 @ 11:53 PM
73kj
67rpm
41%
15mph
15 min 60s Ride
Hannah Corbin
Sunday 3/14/21 @ 3:13 PM
✅
206kj
43rpm
87%
22mph
Sunday 4/12/20 @ 6:14 PM
63kj
67rpm
38%
14mph
15 min Pop Ride
Kendall Toole
Thursday 3/18/21 @ 10:38 AM
✅
210kj
41rpm
91%
23mph
Tuesday 6/16/20 @ 12:13 AM
69kj
74rpm
37%
14mph
15 min Pop Ride
Hannah Corbin
Friday 2/12/21 @ 11:35 AM
✅
212kj
42rpm
90%
23mph
Saturday 2/8/20 @ 2:29 AM
68kj
66rpm
41%
14mph
15 min Pop Ride
Cody Rigsby
Saturday 1/30/21 @ 11:24 AM
✅
216kj
42rpm
91%
23mph
Thursday 3/12/20 @ 3:18 PM
153kj
65rpm
43%
15mph
30 min Women of Pop Ride
Ally Love
Thursday 3/12/20 @ 11:16 AM
✅
404kj
55rpm
71%
22mph
Thursday 2/27/20 @ 11:31 AM
71kj
69rpm
40%
15mph
15 min 90's Pop Ride
Ally Love
Sunday 1/12/20 @ 2:48 PM
✅
194kj
58rpm
69%
22mph
Wednesday 12/4/19 @ 1:20 AM
60kj
65rpm
38%
13mph
15 min 90s Ride
Hannah Frankson
Saturday 11/16/19 @ 1:27 PM
✅
176kj
63rpm
62%
21mph
Sunday 5/26/19 @ 1:9 AM
125kj
64rpm
39%
14mph
30 min 80s Pop Ride
Jennifer Jacobs
Tuesday 12/25/18 @ 11:33 AM
✅
327kj
82rpm
49%
21mph

Workouts

15 min Country Ride
Hannah Corbin
70 kj
Thursday 12/24/20
✅ 210 kj
Friday 8/13/21
15 min 80s Ride
Ally Love
64 kj
Sunday 8/1/21
✅ 186 kj
Friday 6/25/21
15 min 60s Ride
Hannah Corbin
73 kj
Wednesday 6/23/21
✅ 206 kj
Sunday 3/14/21
15 min Pop Ride
Kendall Toole
63 kj
Sunday 4/12/20
✅ 210 kj
Thursday 3/18/21
15 min Pop Ride
Hannah Corbin
69 kj
Tuesday 6/16/20
✅ 212 kj
Friday 2/12/21
15 min Pop Ride
Cody Rigsby
68 kj
Saturday 2/8/20
✅ 216 kj
Saturday 1/30/21
30 min Women of Pop Ride
Ally Love
153 kj
Thursday 3/12/20
✅ 404 kj
Thursday 3/12/20
15 min 90's Pop Ride
Ally Love
71 kj
Thursday 2/27/20
✅ 194 kj
Sunday 1/12/20
15 min 90s Ride
Hannah Frankson
60 kj
Wednesday 12/4/19
✅ 176 kj
Saturday 11/16/19
30 min 80s Pop Ride
Jennifer Jacobs
125 kj
Sunday 5/26/19
✅ 327 kj
Tuesday 12/25/18