Shake and Bake

Workouts

Monday 4/26/21 @ 6:51 PM
✅
183kj
74rpm
49%
19mph
20 min 90s Ride
Tunde Oyeneyin
Friday 4/23/21 @ 6:56 PM
146kj
72rpm
45%
18mph
Monday 8/31/20 @ 7:31 PM
✅
241kj
72rpm
48%
18mph
30 min 2000s Pop Ride
Tunde Oyeneyin
Sunday 9/6/20 @ 11:44 PM
181kj
55rpm
51%
16mph
Friday 8/7/20 @ 2:37 PM
✅
242kj
71rpm
48%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:33 AM
182kj
63rpm
46%
16mph

Workouts

20 min 90s Ride
Tunde Oyeneyin
✅ 183 kj
Monday 4/26/21
146 kj
Friday 4/23/21
30 min 2000s Pop Ride
Tunde Oyeneyin
✅ 241 kj
Monday 8/31/20
181 kj
Sunday 9/6/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 242 kj
Friday 8/7/20
182 kj
Wednesday 8/5/20