Shake and Bake
Workouts
Thursday 12/29/22 @ 2:22 PM
✅
241kj
77rpm
45%
18mph
Thursday 12/29/22 @ 1:41 PM
121kj
66rpm
36%
13mph
Monday 4/18/22 @ 9:30 AM
✅
251kj
72rpm
48%
18mph
Wednesday 4/13/22 @ 2:26 PM
132kj
67rpm
39%
14mph
Saturday 5/8/21 @ 12:13 AM
✅
826kj
73rpm
53%
21mph
Thursday 5/6/21 @ 9:7 AM
321kj
68rpm
37%
14mph
Friday 1/21/22 @ 10:51 AM
✅
449kj
73rpm
50%
19mph
Tuesday 8/10/21 @ 12:51 PM
210kj
63rpm
37%
13mph
Monday 2/1/21 @ 10:44 AM
✅
510kj
78rpm
51%
21mph
Monday 2/1/21 @ 10:16 PM
180kj
67rpm
36%
13mph
Friday 1/1/21 @ 5:21 PM
✅
309kj
79rpm
49%
20mph
Wednesday 12/30/20 @ 12:23 AM
149kj
64rpm
41%
14mph
Friday 1/1/21 @ 4:45 PM
✅
264kj
83rpm
44%
19mph
Tuesday 12/29/20 @ 12:25 AM
32kj
21rpm
32%
4mph
Saturday 12/26/20 @ 3:29 PM
✅
220kj
77rpm
51%
20mph
Thursday 7/23/20 @ 12:16 PM
99kj
62rpm
42%
14mph
Saturday 11/7/20 @ 4:44 PM
✅
666kj
74rpm
53%
21mph
Sunday 2/23/20 @ 2:50 PM
1kj
0rpm
0%
0mph
Monday 9/14/20 @ 9:8 AM
✅
394kj
88rpm
42%
19mph
Tuesday 9/15/20 @ 8:30 AM
167kj
77rpm
32%
13mph
Workouts
121
kj
Thursday 12/29/22
321
kj
Thursday 5/6/21
149
kj
Wednesday 12/30/20
32
kj
Tuesday 12/29/20
167
kj
Tuesday 9/15/20