Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 8:28 PM
241kj
65rpm
49%
18mph
Tuesday 3/28/23 @ 10:56 PM
✅
242kj
76rpm
44%
18mph
Wednesday 12/28/22 @ 3:55 PM
232kj
70rpm
47%
18mph
Friday 11/18/22 @ 12:20 AM
✅
242kj
75rpm
45%
18mph
Wednesday 10/20/21 @ 9:26 AM
✅
273kj
77rpm
47%
19mph
Friday 3/20/20 @ 10:25 AM
252kj
81rpm
44%
18mph
Monday 8/16/21 @ 8:28 PM
✅
299kj
74rpm
50%
20mph
Friday 2/5/21 @ 10:59 PM
226kj
79rpm
43%
18mph
Sunday 9/20/20 @ 1:58 PM
✅
351kj
74rpm
54%
21mph
Thursday 9/17/20 @ 3:21 PM
210kj
78rpm
42%
17mph
Thursday 10/8/20 @ 9:19 AM
✅
281kj
78rpm
48%
19mph
Thursday 10/15/20 @ 5:55 PM
202kj
80rpm
41%
17mph
Sunday 9/13/20 @ 12:46 PM
✅
310kj
80rpm
49%
20mph
Friday 9/18/20 @ 7:45 PM
201kj
80rpm
41%
17mph
Friday 8/21/20 @ 12:35 PM
✅
276kj
76rpm
48%
19mph
Thursday 8/13/20 @ 9:52 PM
219kj
69rpm
40%
14mph
Thursday 8/20/20 @ 2:20 PM
✅
320kj
79rpm
50%
20mph
Friday 8/14/20 @ 2:59 PM
218kj
81rpm
42%
17mph
Sunday 7/5/20 @ 5:4 PM
131kj
89rpm
37%
16mph
Sunday 9/16/18 @ 3:25 PM
✅
178kj
89rpm
42%
19mph
abrahammmer
Northern Michigan
48
🔥
VS
blondebombshhl
Ionia, MI
18
Workouts
241
kj
Tuesday 5/16/23
219
kj
Thursday 8/13/20