Shake and Bake
Workouts
Friday 4/22/22 @ 9:54 AM
84kj
44rpm
42%
10mph
Tuesday 1/10/23 @ 12:52 AM
✅
142kj
63rpm
41%
14mph
Sunday 3/14/21 @ 1:30 PM
✅
220kj
64rpm
34%
12mph
Monday 7/12/21 @ 8:47 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 11:5 AM
✅
148kj
64rpm
33%
12mph
Wednesday 7/7/21 @ 11:6 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:49 PM
✅
51kj
60rpm
35%
12mph
Thursday 3/25/21 @ 8:5 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 12:8 PM
✅
99kj
68rpm
32%
12mph
Wednesday 3/10/21 @ 7:12 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 11:42 AM
✅
118kj
64rpm
37%
13mph
Tuesday 8/4/20 @ 9:14 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 11:14 AM
✅
165kj
61rpm
33%
11mph
Monday 3/16/20 @ 1:38 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 11:45 AM
✅
118kj
61rpm
39%
13mph
Thursday 1/30/20 @ 11:9 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 7/7/21
kj
Tuesday 8/4/20
kj
Thursday 1/30/20