Shake and Bake
Workouts
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Monday 8/24/20 @ 12:29 AM
109kj
73rpm
40%
16mph
Friday 10/2/20 @ 8:2 PM
149kj
38rpm
35%
7mph
Sunday 10/4/20 @ 11:51 PM
✅
246kj
73rpm
35%
14mph
Tuesday 9/29/20 @ 11:29 AM
✅
201kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 12:15 AM
106kj
74rpm
33%
13mph
Sunday 9/20/20 @ 5:18 PM
✅
293kj
75rpm
38%
15mph
Tuesday 9/22/20 @ 12:36 AM
176kj
78rpm
32%
13mph
Tuesday 9/8/20 @ 11:48 AM
✅
290kj
71rpm
42%
16mph
Friday 9/11/20 @ 12:3 AM
179kj
75rpm
33%
13mph
Monday 5/18/20 @ 2:11 PM
✅
191kj
71rpm
43%
16mph
Monday 4/27/20 @ 12:7 AM
131kj
71rpm
37%
14mph
Thursday 2/6/20 @ 12:11 PM
✅
310kj
76rpm
42%
17mph
Thursday 2/6/20 @ 2:19 AM
135kj
80rpm
28%
12mph
Wednesday 1/22/20 @ 12:41 PM
✅
300kj
77rpm
42%
17mph
Thursday 1/23/20 @ 2:22 AM
128kj
81rpm
28%
12mph
Monday 1/20/20 @ 7:30 PM
✅
301kj
80rpm
40%
17mph
Tuesday 1/21/20 @ 12:50 AM
132kj
78rpm
29%
12mph
Sunday 10/6/19 @ 9:28 PM
✅
300kj
77rpm
41%
17mph
Monday 1/6/20 @ 9:13 PM
126kj
73rpm
29%
11mph
Workouts
106
kj
Wednesday 8/12/20
131
kj
Monday 4/27/20
128
kj
Thursday 1/23/20
132
kj
Tuesday 1/21/20