Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:46 PM
163kj
59rpm
47%
15mph
Friday 1/5/24 @ 1:46 PM
✅
281kj
76rpm
47%
19mph
Tuesday 3/23/21 @ 12:0 PM
122kj
68rpm
43%
16mph
Wednesday 3/24/21 @ 6:22 PM
✅
194kj
89rpm
44%
20mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Friday 5/1/20 @ 3:24 PM
✅
273kj
80rpm
46%
19mph
Thursday 4/23/20 @ 1:43 PM
95kj
76rpm
36%
14mph
Thursday 4/30/20 @ 4:11 PM
✅
155kj
80rpm
43%
18mph
Saturday 4/25/20 @ 5:32 PM
224kj
66rpm
49%
17mph
Thursday 4/23/20 @ 3:32 PM
✅
275kj
81rpm
46%
19mph
Saturday 4/4/20 @ 10:50 PM
148kj
73rpm
46%
17mph
Thursday 4/2/20 @ 3:28 PM
✅
182kj
85rpm
44%
19mph
Sunday 12/29/19 @ 5:53 PM
232kj
71rpm
47%
18mph
Sunday 1/5/20 @ 4:38 PM
✅
256kj
81rpm
45%
19mph
Tuesday 10/15/19 @ 9:55 PM
✅
247kj
72rpm
48%
18mph
Monday 11/11/19 @ 9:7 PM
242kj
85rpm
42%
18mph
Thursday 5/30/19 @ 2:4 AM
279kj
67rpm
45%
16mph
Thursday 5/30/19 @ 9:44 AM
✅
410kj
76rpm
48%
19mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Monday 5/20/19 @ 10:9 AM
✅
260kj
79rpm
46%
19mph
Workouts
163
kj
Tuesday 12/12/23
224
kj
Saturday 4/25/20
232
kj
Sunday 12/29/19
172
kj
Saturday 5/18/19