Shake and Bake

Workouts

Thursday 12/17/20 @ 7:31 PM
163kj
68rpm
42%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 5:31 PM
✅
201kj
79rpm
40%
17mph
Sunday 12/20/20 @ 5:33 PM
185kj
68rpm
45%
16mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 10:56 PM
✅
238kj
79rpm
44%
18mph
Monday 11/2/20 @ 12:58 AM
140kj
69rpm
39%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 3:41 PM
✅
224kj
0rpm
40%
18mph
Thursday 6/4/20 @ 1:13 AM
180kj
74rpm
42%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 2:11 PM
✅
203kj
77rpm
42%
17mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
163 kj
Thursday 12/17/20
✅ 201 kj
Thursday 12/24/20
30 min The Jess King Experience
Jess King
185 kj
Sunday 12/20/20
✅ 238 kj
Friday 11/6/20
30 min Halloween: Power Zone Ride
Matt Wilpers
140 kj
Monday 11/2/20
✅ 224 kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
180 kj
Thursday 6/4/20
✅ 203 kj
Wednesday 6/10/20