Shake and Bake
Workouts
Tuesday 7/27/21 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 7:2 PM
✅
375kj
73rpm
47%
18mph
Tuesday 5/4/21 @ 9:53 PM
✅
321kj
82rpm
48%
20mph
Saturday 5/1/21 @ 2:57 PM
222kj
83rpm
41%
18mph
Sunday 11/22/20 @ 3:15 PM
✅
568kj
91rpm
48%
22mph
Thursday 11/19/20 @ 12:59 AM
381kj
71rpm
49%
19mph
Sunday 7/12/20 @ 1:56 PM
✅
135kj
94rpm
41%
19mph
Wednesday 3/18/20 @ 12:54 PM
111kj
72rpm
43%
17mph
Saturday 6/27/20 @ 2:5 PM
✅
403kj
97rpm
48%
22mph
Friday 6/26/20 @ 10:0 PM
303kj
85rpm
46%
20mph
Monday 5/11/20 @ 10:10 PM
✅
231kj
86rpm
50%
21mph
Thursday 5/7/20 @ 5:7 PM
114kj
80rpm
37%
15mph
Friday 2/28/20 @ 12:16 PM
✅
263kj
87rpm
51%
22mph
Saturday 4/11/20 @ 7:49 PM
207kj
73rpm
52%
20mph
Thursday 10/24/19 @ 11:20 PM
✅
192kj
76rpm
57%
21mph
Friday 9/27/19 @ 12:39 PM
96kj
84rpm
38%
16mph
Tuesday 7/16/19 @ 9:23 PM
✅
291kj
70rpm
63%
23mph
Thursday 7/18/19 @ 12:49 PM
160kj
79rpm
44%
18mph
Sunday 11/25/18 @ 4:14 PM
✅
505kj
76rpm
53%
21mph
Thursday 11/22/18 @ 3:20 PM
355kj
83rpm
42%
18mph
Workouts
381
kj
Thursday 11/19/20