Shake and Bake
Workouts
Sunday 7/5/20 @ 5:5 PM
✅
516kj
63rpm
70%
24mph
Tuesday 6/23/20 @ 8:27 PM
339kj
86rpm
48%
21mph
Monday 7/6/20 @ 10:3 PM
✅
171kj
102rpm
42%
21mph
Wednesday 11/25/20 @ 1:59 PM
140kj
89rpm
43%
19mph
Sunday 7/5/20 @ 5:39 PM
329kj
90rpm
46%
20mph
Tuesday 6/23/20 @ 8:59 PM
✅
346kj
84rpm
49%
21mph
Tuesday 1/7/20 @ 10:39 PM
✅
205kj
85rpm
52%
22mph
Thursday 1/9/20 @ 9:54 PM
169kj
86rpm
48%
21mph
Wednesday 5/20/20 @ 9:27 PM
300kj
87rpm
46%
20mph
Monday 5/4/20 @ 8:49 PM
✅
347kj
84rpm
49%
21mph
Monday 2/24/20 @ 10:1 AM
✅
234kj
90rpm
47%
21mph
Monday 5/11/20 @ 8:9 PM
214kj
84rpm
48%
20mph
Sunday 3/29/20 @ 6:45 PM
178kj
91rpm
42%
19mph
Friday 4/3/20 @ 8:0 PM
✅
223kj
88rpm
47%
21mph
Thursday 9/5/19 @ 2:28 PM
✅
403kj
85rpm
53%
22mph
Thursday 9/5/19 @ 9:27 PM
329kj
82rpm
49%
21mph
Saturday 6/22/19 @ 1:19 PM
749kj
78rpm
50%
20mph
Friday 4/19/19 @ 6:55 PM
✅
807kj
81rpm
49%
20mph
Friday 3/1/19 @ 9:54 AM
✅
140kj
78rpm
47%
19mph
Wednesday 3/6/19 @ 9:12 PM
119kj
81rpm
43%
18mph
Workouts
214
kj
Monday 5/11/20
749
kj
Saturday 6/22/19