Shake and Bake
Workouts
Monday 5/25/20 @ 2:0 PM
✅
340kj
94rpm
45%
21mph
Friday 1/22/21 @ 1:43 AM
187kj
71rpm
43%
16mph
Saturday 11/7/20 @ 3:26 PM
✅
312kj
85rpm
55%
24mph
Sunday 11/21/21 @ 5:48 PM
237kj
88rpm
47%
21mph
Tuesday 5/25/21 @ 10:35 PM
127kj
86rpm
41%
19mph
Tuesday 9/7/21 @ 10:27 PM
✅
142kj
88rpm
44%
19mph
Wednesday 6/30/21 @ 11:28 PM
✅
447kj
89rpm
52%
23mph
Wednesday 6/30/21 @ 11:28 PM
224kj
80rpm
43%
18mph
Thursday 11/12/20 @ 11:36 PM
✅
402kj
93rpm
48%
22mph
Thursday 6/24/21 @ 7:32 PM
211kj
91rpm
38%
17mph
Tuesday 3/30/21 @ 11:57 PM
✅
84kj
68rpm
50%
19mph
Saturday 4/3/21 @ 6:23 PM
48kj
76rpm
36%
15mph
Wednesday 11/25/20 @ 2:11 PM
✅
316kj
81rpm
48%
20mph
Thursday 2/25/21 @ 1:10 AM
191kj
85rpm
38%
17mph
Friday 7/3/20 @ 8:38 PM
✅
156kj
99rpm
42%
20mph
Saturday 2/13/21 @ 5:46 PM
88kj
75rpm
40%
16mph
Wednesday 7/22/20 @ 10:37 PM
✅
214kj
87rpm
47%
20mph
Friday 1/8/21 @ 12:0 AM
115kj
78rpm
39%
16mph
Thursday 7/23/20 @ 12:17 AM
✅
157kj
87rpm
45%
20mph
Friday 12/11/20 @ 12:31 AM
99kj
76rpm
42%
17mph
Workouts
224
kj
Wednesday 6/30/21
211
kj
Thursday 6/24/21
191
kj
Thursday 2/25/21