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Shake and Bake
abme
Lake Wylie SC
87 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Previous Workouts
Next Workouts
Sunday 7/4/21 @ 11:8 PM
✅
205
kj
84
rpm
47
%
20
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Thursday 7/8/21 @ 1:32 PM
188
kj
78
rpm
48
%
19
mph
Friday 5/14/21 @ 9:36 PM
276
kj
77
rpm
47
%
19
mph
30 min Pop Ride
Tunde Oyeneyin
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Friday 5/14/21 @ 11:56 AM
✅
312
kj
82
rpm
48
%
20
mph
Monday 6/15/20 @ 10:58 PM
154
kj
103
rpm
40
%
20
mph
15 min Classic Rock Ride
Olivia Amato
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Thursday 12/17/20 @ 11:44 PM
✅
154
kj
69
rpm
54
%
20
mph
Wednesday 8/26/20 @ 11:29 PM
✅
518
kj
74
rpm
65
%
24
mph
30 min The Weeknd Ride
Jess King
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Wednesday 8/26/20 @ 11:28 PM
119
kj
65
rpm
38
%
13
mph
Saturday 7/18/20 @ 4:43 PM
158
kj
89
rpm
45
%
20
mph
15 min Classic Rock Ride
Olivia Amato
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Monday 7/27/20 @ 11:6 PM
✅
185
kj
69
rpm
59
%
22
mph
Sunday 7/5/20 @ 5:5 PM
✅
516
kj
63
rpm
70
%
24
mph
30 min Ricky Martin Ride
Cody Rigsby
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Saturday 7/25/20 @ 4:1 PM
320
kj
69
rpm
55
%
20
mph
Wednesday 4/1/20 @ 9:19 AM
✅
259
kj
84
rpm
53
%
22
mph
20 min 90s Ride
Olivia Amato
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Sunday 6/21/20 @ 12:5 PM
192
kj
64
rpm
55
%
19
mph
Sunday 5/17/20 @ 10:6 PM
✅
132
kj
64
rpm
64
%
22
mph
10 min Low Impact Ride
Olivia Amato
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Saturday 5/23/20 @ 7:2 PM
103
kj
71
rpm
53
%
20
mph
Monday 2/24/20 @ 10:1 AM
✅
234
kj
90
rpm
47
%
21
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 2/26/20 @ 4:3 AM
196
kj
63
rpm
59
%
20
mph
Sunday 7/7/19 @ 11:34 AM
✅
239
kj
81
rpm
52
%
21
mph
20 min Beginner Ride
Ally Love
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Monday 7/15/19 @ 5:27 PM
116
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
abme
Lake Wylie SC
87 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
✅
205
kj
Sunday 7/4/21
188
kj
Thursday 7/8/21
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
276
kj
Friday 5/14/21
✅
312
kj
Friday 5/14/21
15 min Classic Rock Ride
Olivia Amato
View Class
Share
154
kj
Monday 6/15/20
✅
154
kj
Thursday 12/17/20
30 min The Weeknd Ride
Jess King
View Class
Share
✅
518
kj
Wednesday 8/26/20
119
kj
Wednesday 8/26/20
15 min Classic Rock Ride
Olivia Amato
View Class
Share
158
kj
Saturday 7/18/20
✅
185
kj
Monday 7/27/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
516
kj
Sunday 7/5/20
320
kj
Saturday 7/25/20
20 min 90s Ride
Olivia Amato
View Class
Share
✅
259
kj
Wednesday 4/1/20
192
kj
Sunday 6/21/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
132
kj
Sunday 5/17/20
103
kj
Saturday 5/23/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
234
kj
Monday 2/24/20
196
kj
Wednesday 2/26/20
20 min Beginner Ride
Ally Love
View Class
Share
✅
239
kj
Sunday 7/7/19
116
kj
Monday 7/15/19
Previous Workouts
Next Workouts