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Shake and Bake
abme
Lake Wylie SC
29 🔥
Beat abie_baby
VS
abie_baby
New York
20
Beat abme
Workouts
Previous Workouts
Next Workouts
Saturday 1/23/21 @ 6:16 PM
✅
263
kj
86
rpm
51
%
22
mph
20 min 80s Ride
Robin Arzón
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Sunday 1/24/21 @ 2:12 PM
170
kj
58
rpm
55
%
19
mph
Wednesday 11/25/20 @ 2:11 PM
316
kj
81
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 6/3/20 @ 11:55 AM
✅
384
kj
46
rpm
78
%
22
mph
Monday 8/10/20 @ 9:51 PM
✅
160
kj
88
rpm
41
%
18
mph
20 min 90s Ride
Hannah Corbin
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Friday 8/14/20 @ 12:47 PM
145
kj
74
rpm
44
%
18
mph
Monday 6/1/20 @ 9:44 PM
284
kj
91
rpm
46
%
20
mph
30 min Low Impact Ride
Leanne Hainsby
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Saturday 6/6/20 @ 2:25 PM
✅
357
kj
64
rpm
60
%
21
mph
Monday 5/25/20 @ 4:59 PM
✅
606
kj
81
rpm
55
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/7/19 @ 11:22 PM
531
kj
54
rpm
68
%
21
mph
Monday 5/25/20 @ 2:0 PM
340
kj
94
rpm
45
%
21
mph
30 min Pitbull Ride
Ally Love
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Sunday 10/13/19 @ 1:58 PM
✅
444
kj
48
rpm
81
%
23
mph
Tuesday 5/12/20 @ 10:21 PM
✅
118
kj
88
rpm
48
%
21
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 5/2/20 @ 1:33 PM
50
kj
67
rpm
41
%
15
mph
Wednesday 3/18/20 @ 9:21 PM
152
kj
86
rpm
45
%
20
mph
15 min Soul Music Ride
Ally Love
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Wednesday 5/6/20 @ 12:18 PM
✅
170
kj
66
rpm
57
%
21
mph
Saturday 8/10/19 @ 12:34 PM
✅
115
kj
90
rpm
47
%
21
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Saturday 8/10/19 @ 12:33 PM
92
kj
80
rpm
46
%
19
mph
Sunday 11/25/18 @ 4:14 PM
505
kj
76
rpm
53
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:26 PM
✅
569
kj
65
rpm
61
%
22
mph
Previous Workouts
Next Workouts
abme
Lake Wylie SC
29 🔥
Beat abie_baby
VS
abie_baby
New York
20
Beat abme
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
✅
263
kj
Saturday 1/23/21
170
kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
316
kj
Wednesday 11/25/20
✅
384
kj
Wednesday 6/3/20
20 min 90s Ride
Hannah Corbin
View Class
Share
✅
160
kj
Monday 8/10/20
145
kj
Friday 8/14/20
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
284
kj
Monday 6/1/20
✅
357
kj
Saturday 6/6/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
606
kj
Monday 5/25/20
531
kj
Sunday 7/7/19
30 min Pitbull Ride
Ally Love
View Class
Share
340
kj
Monday 5/25/20
✅
444
kj
Sunday 10/13/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
118
kj
Tuesday 5/12/20
50
kj
Saturday 5/2/20
15 min Soul Music Ride
Ally Love
View Class
Share
152
kj
Wednesday 3/18/20
✅
170
kj
Wednesday 5/6/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
115
kj
Saturday 8/10/19
92
kj
Saturday 8/10/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
505
kj
Sunday 11/25/18
✅
569
kj
Thursday 11/22/18
Previous Workouts
Next Workouts