Shake and Bake
VS
Workouts
Tuesday 6/8/21 @ 7:8 AM
307kj
86rpm
38%
17mph
Tuesday 5/11/21 @ 5:34 PM
✅
583kj
89rpm
50%
23mph
Tuesday 6/1/21 @ 9:54 AM
322kj
82rpm
38%
16mph
Tuesday 6/1/21 @ 5:16 PM
✅
649kj
79rpm
54%
22mph
Saturday 4/24/21 @ 7:36 AM
406kj
86rpm
38%
17mph
Saturday 1/30/21 @ 12:56 PM
✅
716kj
90rpm
47%
21mph
Wednesday 4/21/21 @ 7:50 AM
306kj
81rpm
40%
17mph
Wednesday 4/21/21 @ 7:38 PM
✅
570kj
87rpm
49%
22mph
Monday 4/19/21 @ 9:0 AM
292kj
83rpm
39%
17mph
Monday 4/19/21 @ 12:20 PM
✅
557kj
90rpm
48%
21mph
Wednesday 3/17/21 @ 7:38 AM
306kj
87rpm
37%
17mph
Wednesday 9/9/20 @ 5:26 PM
✅
590kj
85rpm
51%
22mph
Monday 2/15/21 @ 6:18 PM
294kj
85rpm
38%
17mph
Tuesday 1/19/21 @ 7:24 PM
✅
549kj
85rpm
49%
21mph
Wednesday 8/5/20 @ 7:55 AM
167kj
66rpm
54%
18mph
Saturday 5/30/20 @ 5:7 PM
✅
338kj
77rpm
61%
24mph
Thursday 10/24/19 @ 2:21 PM
180kj
80rpm
40%
16mph
Wednesday 10/16/19 @ 7:42 AM
✅
350kj
86rpm
48%
21mph
Thursday 10/10/19 @ 2:14 PM
281kj
80rpm
41%
16mph
Sunday 10/6/19 @ 3:44 PM
✅
555kj
80rpm
52%
22mph
abirb
Mum, Wife, Nurse - Birmingham, UK
0
VS
aussie_in_uk
🇦🇺 Dubai
49
🔥
Workouts
307
kj
Tuesday 6/8/21
406
kj
Saturday 4/24/21
306
kj
Wednesday 4/21/21
292
kj
Monday 4/19/21
294
kj
Monday 2/15/21
167
kj
Wednesday 8/5/20