Shake and Bake
Workouts
Saturday 6/20/20 @ 5:0 PM
506kj
77rpm
38%
16mph
Friday 2/18/22 @ 9:36 AM
✅
1301kj
40rpm
96%
23mph
Thursday 9/26/19 @ 9:36 PM
147kj
62rpm
37%
13mph
Saturday 11/20/21 @ 1:23 PM
✅
687kj
40rpm
100%
23mph
Saturday 2/27/21 @ 6:58 PM
351kj
82rpm
36%
16mph
Tuesday 9/21/21 @ 10:47 AM
✅
885kj
39rpm
100%
23mph
Sunday 11/1/20 @ 12:58 PM
223kj
61rpm
44%
15mph
Tuesday 7/6/21 @ 9:47 AM
✅
580kj
37rpm
96%
21mph
Wednesday 2/24/21 @ 6:44 PM
233kj
84rpm
33%
15mph
Wednesday 12/23/20 @ 11:1 AM
✅
603kj
45rpm
84%
22mph
Thursday 10/24/19 @ 9:44 PM
212kj
63rpm
42%
14mph
Sunday 3/22/20 @ 1:53 PM
✅
584kj
59rpm
67%
22mph
Wednesday 11/20/19 @ 5:29 PM
140kj
69rpm
38%
14mph
Monday 12/2/19 @ 12:9 PM
✅
392kj
58rpm
69%
22mph
Sunday 10/13/19 @ 5:38 PM
201kj
62rpm
41%
14mph
Saturday 10/12/19 @ 1:8 PM
✅
505kj
73rpm
54%
21mph
Monday 5/6/19 @ 4:30 PM
158kj
65rpm
43%
15mph
Sunday 5/5/19 @ 1:59 PM
✅
364kj
80rpm
52%
21mph
Saturday 1/5/19 @ 10:54 PM
224kj
68rpm
40%
15mph
Sunday 1/6/19 @ 12:48 PM
✅
490kj
83rpm
49%
20mph
Workouts
506
kj
Saturday 6/20/20
147
kj
Thursday 9/26/19
233
kj
Wednesday 2/24/21
201
kj
Sunday 10/13/19