Shake and Bake
Workouts
Thursday 2/23/23 @ 9:59 PM
92kj
81rpm
56%
12mph
Saturday 2/25/23 @ 12:35 AM
✅
259kj
0rpm
0%
0mph
Saturday 1/21/23 @ 7:11 PM
129kj
78rpm
56%
12mph
Saturday 1/21/23 @ 5:41 PM
✅
350kj
71rpm
46%
18mph
Friday 12/11/20 @ 2:29 PM
✅
154kj
71rpm
39%
15mph
Friday 12/18/20 @ 4:57 PM
119kj
71rpm
34%
13mph
Tuesday 11/3/20 @ 12:14 AM
98kj
80rpm
34%
15mph
Monday 7/6/20 @ 11:58 AM
✅
122kj
76rpm
40%
16mph
Saturday 1/25/20 @ 7:59 PM
298kj
77rpm
36%
15mph
Saturday 9/19/20 @ 11:46 AM
✅
500kj
68rpm
50%
18mph
Tuesday 6/23/20 @ 10:29 PM
165kj
78rpm
37%
16mph
Saturday 9/19/20 @ 8:43 PM
✅
171kj
69rpm
45%
17mph
Tuesday 7/30/19 @ 4:27 PM
1kj
17rpm
23%
2mph
Tuesday 8/27/19 @ 11:33 PM
✅
168kj
74rpm
40%
15mph
Thursday 4/12/18 @ 4:28 PM
122kj
66rpm
34%
13mph
Sunday 4/29/18 @ 11:19 PM
✅
263kj
72rpm
49%
19mph
Tuesday 1/23/18 @ 5:30 PM
132kj
61rpm
40%
14mph
Wednesday 2/14/18 @ 8:45 PM
✅
238kj
75rpm
45%
18mph
Thursday 1/18/18 @ 6:30 PM
133kj
66rpm
38%
14mph
Saturday 1/27/18 @ 1:50 PM
✅
247kj
74rpm
47%
18mph
Workouts
129
kj
Saturday 1/21/23
98
kj
Tuesday 11/3/20
298
kj
Saturday 1/25/20
165
kj
Tuesday 6/23/20
1
kj
Tuesday 7/30/19
122
kj
Thursday 4/12/18
132
kj
Tuesday 1/23/18