Shake and Bake
Workouts
Monday 1/2/23 @ 10:48 PM
37kj
82rpm
48%
11mph
Monday 1/4/21 @ 1:19 AM
✅
62kj
83rpm
32%
14mph
Thursday 3/26/20 @ 1:50 PM
✅
223kj
78rpm
35%
15mph
Tuesday 3/24/20 @ 12:16 AM
188kj
84rpm
32%
14mph
Thursday 5/13/21 @ 11:1 AM
✅
216kj
81rpm
34%
15mph
Friday 4/24/20 @ 12:35 AM
193kj
76rpm
35%
14mph
Saturday 1/18/20 @ 5:58 PM
✅
262kj
76rpm
34%
14mph
Monday 2/15/21 @ 8:23 PM
52kj
89rpm
33%
15mph
Saturday 1/2/21 @ 4:42 PM
218kj
66rpm
40%
15mph
Sunday 12/27/20 @ 2:14 AM
✅
219kj
66rpm
42%
15mph
Saturday 7/11/20 @ 8:30 PM
✅
165kj
83rpm
35%
15mph
Thursday 5/21/20 @ 12:25 AM
135kj
82rpm
34%
14mph
Thursday 6/18/20 @ 10:18 PM
147kj
72rpm
38%
15mph
Tuesday 6/30/20 @ 1:17 AM
✅
157kj
77rpm
38%
15mph
Tuesday 3/31/20 @ 9:42 PM
✅
209kj
77rpm
35%
15mph
Friday 4/3/20 @ 12:56 AM
204kj
79rpm
35%
14mph
Monday 3/30/20 @ 9:49 PM
✅
301kj
77rpm
36%
15mph
Monday 3/30/20 @ 11:49 PM
253kj
76rpm
35%
14mph
Monday 3/2/20 @ 11:26 PM
136kj
67rpm
39%
14mph
Friday 2/28/20 @ 1:26 AM
✅
145kj
67rpm
41%
15mph
Workouts
188
kj
Tuesday 3/24/20
193
kj
Friday 4/24/20
52
kj
Monday 2/15/21
218
kj
Saturday 1/2/21
135
kj
Thursday 5/21/20
253
kj
Monday 3/30/20
136
kj
Monday 3/2/20