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Shake and Bake
abilyn
Connecticut
4
Beat apir8looksat_40
VS
apir8looksat_40
Philly
123 π₯
Beat abilyn
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 12:2 AM
153
kj
80
rpm
35
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 7/15/20 @ 10:35 PM
β
230
kj
80
rpm
43
%
18
mph
Tuesday 6/23/20 @ 10:29 PM
165
kj
78
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 11/15/20 @ 10:4 PM
β
209
kj
77
rpm
42
%
17
mph
Thursday 10/15/20 @ 10:1 PM
158
kj
72
rpm
39
%
15
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Tuesday 10/27/20 @ 10:24 PM
β
297
kj
83
rpm
48
%
20
mph
Tuesday 6/16/20 @ 5:41 PM
161
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 6/21/20 @ 8:44 PM
β
241
kj
81
rpm
43
%
18
mph
Saturday 2/8/20 @ 5:42 PM
250
kj
71
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/27/20 @ 7:44 PM
β
497
kj
78
rpm
44
%
18
mph
Saturday 6/20/20 @ 5:0 PM
506
kj
77
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/22/20 @ 10:15 PM
β
717
kj
75
rpm
45
%
18
mph
Sunday 6/14/20 @ 7:40 PM
228
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/10/20 @ 9:22 PM
β
388
kj
80
rpm
44
%
18
mph
Monday 5/6/19 @ 4:30 PM
158
kj
65
rpm
43
%
15
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Wednesday 5/20/20 @ 9:17 PM
β
232
kj
72
rpm
46
%
18
mph
Monday 2/17/20 @ 6:0 PM
285
kj
75
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/9/20 @ 7:1 PM
β
398
kj
80
rpm
40
%
17
mph
Thursday 9/26/19 @ 9:36 PM
147
kj
62
rpm
37
%
13
mph
45 min Intervals & Arms Ride
Jenn Sherman
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Share
Thursday 10/3/19 @ 9:58 PM
β
260
kj
69
rpm
42
%
16
mph
Previous Workouts
Next Workouts
abilyn
Connecticut
4
Beat apir8looksat_40
VS
apir8looksat_40
Philly
123 π₯
Beat abilyn
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
153
kj
Tuesday 3/2/21
β
230
kj
Wednesday 7/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Tuesday 6/23/20
β
209
kj
Sunday 11/15/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
158
kj
Thursday 10/15/20
β
297
kj
Tuesday 10/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
161
kj
Tuesday 6/16/20
β
241
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Saturday 2/8/20
β
497
kj
Monday 7/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Saturday 6/20/20
β
717
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
228
kj
Sunday 6/14/20
β
388
kj
Wednesday 6/10/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
158
kj
Monday 5/6/19
β
232
kj
Wednesday 5/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Monday 2/17/20
β
398
kj
Sunday 2/9/20
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
147
kj
Thursday 9/26/19
β
260
kj
Thursday 10/3/19
Previous Workouts
Next Workouts