Shake and Bake
Workouts
Thursday 12/10/20 @ 4:30 PM
✅
147kj
71rpm
38%
14mph
Monday 12/21/20 @ 6:58 PM
107kj
53rpm
39%
11mph
Tuesday 12/1/20 @ 8:54 PM
✅
151kj
74rpm
37%
15mph
Sunday 11/29/20 @ 4:49 PM
15kj
12rpm
35%
2mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Friday 10/30/20 @ 9:48 PM
✅
97kj
70rpm
39%
15mph
Saturday 9/19/20 @ 4:30 PM
85kj
37rpm
43%
8mph
Wednesday 9/30/20 @ 11:31 PM
155kj
71rpm
39%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
177kj
62rpm
47%
16mph
Friday 6/26/20 @ 9:56 PM
✅
171kj
77rpm
39%
16mph
Monday 6/29/20 @ 4:29 PM
138kj
69rpm
39%
14mph
Friday 4/24/20 @ 8:47 PM
147kj
73rpm
38%
15mph
Thursday 6/25/20 @ 6:0 PM
✅
164kj
64rpm
44%
16mph
Monday 5/18/20 @ 9:40 PM
✅
214kj
79rpm
34%
15mph
Sunday 1/19/20 @ 8:2 PM
194kj
72rpm
36%
14mph
Wednesday 3/11/20 @ 11:3 PM
85kj
74rpm
34%
14mph
Tuesday 3/10/20 @ 12:9 AM
✅
98kj
70rpm
40%
15mph
Wednesday 4/3/19 @ 5:27 PM
✅
148kj
70rpm
39%
15mph
Tuesday 4/9/19 @ 11:50 PM
113kj
71rpm
35%
13mph
Workouts
208
kj
Saturday 7/6/19
85
kj
Saturday 9/19/20
147
kj
Friday 4/24/20
85
kj
Wednesday 3/11/20
113
kj
Tuesday 4/9/19