Shake and Bake
Workouts
Sunday 5/14/23 @ 7:24 PM
✅
292kj
92rpm
33%
16mph
Tuesday 5/9/23 @ 8:26 PM
265kj
88rpm
34%
16mph
Tuesday 5/2/23 @ 7:18 PM
✅
345kj
84rpm
41%
18mph
Friday 5/5/23 @ 1:41 AM
278kj
80rpm
39%
16mph
Wednesday 8/12/20 @ 12:24 PM
213kj
95rpm
37%
17mph
Friday 5/28/21 @ 7:47 PM
✅
314kj
88rpm
45%
20mph
Wednesday 3/3/21 @ 11:14 AM
297kj
90rpm
36%
16mph
Thursday 3/4/21 @ 12:4 AM
✅
483kj
90rpm
44%
20mph
Friday 2/26/21 @ 11:29 AM
366kj
80rpm
38%
15mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Monday 2/22/21 @ 11:21 AM
273kj
87rpm
32%
15mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Tuesday 1/5/21 @ 12:51 PM
163kj
60rpm
43%
14mph
Sunday 1/31/21 @ 4:59 PM
✅
298kj
73rpm
51%
19mph
Sunday 10/18/20 @ 8:50 PM
379kj
80rpm
40%
16mph
Saturday 12/26/20 @ 6:54 PM
✅
510kj
81rpm
44%
19mph
Saturday 11/28/20 @ 2:40 PM
152kj
57rpm
40%
13mph
Sunday 11/29/20 @ 5:46 PM
✅
253kj
71rpm
46%
18mph
Thursday 10/22/20 @ 5:38 PM
✅
211kj
81rpm
41%
17mph
Wednesday 10/21/20 @ 12:47 PM
210kj
81rpm
41%
17mph
Workouts
278
kj
Friday 5/5/23
213
kj
Wednesday 8/12/20
379
kj
Sunday 10/18/20
152
kj
Saturday 11/28/20