Shake and Bake
Workouts
Sunday 1/24/21 @ 2:12 PM
170kj
58rpm
55%
19mph
Saturday 1/23/21 @ 6:16 PM
✅
263kj
86rpm
51%
22mph
Wednesday 6/3/20 @ 11:55 AM
✅
384kj
46rpm
78%
22mph
Wednesday 11/25/20 @ 2:11 PM
316kj
81rpm
48%
20mph
Friday 8/14/20 @ 12:47 PM
145kj
74rpm
44%
18mph
Monday 8/10/20 @ 9:51 PM
✅
160kj
88rpm
41%
18mph
Saturday 6/6/20 @ 2:25 PM
✅
357kj
64rpm
60%
21mph
Monday 6/1/20 @ 9:44 PM
284kj
91rpm
46%
20mph
Sunday 7/7/19 @ 11:22 PM
531kj
54rpm
68%
21mph
Monday 5/25/20 @ 4:59 PM
✅
606kj
81rpm
55%
22mph
Sunday 10/13/19 @ 1:58 PM
✅
444kj
48rpm
81%
23mph
Monday 5/25/20 @ 2:0 PM
340kj
94rpm
45%
21mph
Saturday 5/2/20 @ 1:33 PM
50kj
67rpm
41%
15mph
Tuesday 5/12/20 @ 10:21 PM
✅
118kj
88rpm
48%
21mph
Wednesday 5/6/20 @ 12:18 PM
✅
170kj
66rpm
57%
21mph
Wednesday 3/18/20 @ 9:21 PM
152kj
86rpm
45%
20mph
Saturday 8/10/19 @ 12:33 PM
92kj
80rpm
46%
19mph
Saturday 8/10/19 @ 12:34 PM
✅
115kj
90rpm
47%
21mph
Thursday 11/22/18 @ 3:26 PM
✅
569kj
65rpm
61%
22mph
Sunday 11/25/18 @ 4:14 PM
505kj
76rpm
53%
21mph
Workouts
316
kj
Wednesday 11/25/20
531
kj
Sunday 7/7/19