Ricky
Bobby
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Shake and Bake
abideandconquer
RVA
104 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
51
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
Thursday 12/17/20 @ 12:37 PM
✅
143
kj
78
rpm
36
%
14
mph
30 min 90s Ride
Denis Morton
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Friday 1/31/20 @ 7:6 PM
142
kj
83
rpm
34
%
14
mph
Friday 10/16/20 @ 12:48 AM
229
kj
79
rpm
36
%
15
mph
45 min 90s Ride
Denis Morton
View Class
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Wednesday 3/18/20 @ 7:24 PM
✅
239
kj
84
rpm
35
%
15
mph
Monday 6/29/20 @ 9:56 PM
✅
108
kj
77
rpm
38
%
15
mph
20 min Country Ride
Denis Morton
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Friday 7/24/20 @ 4:14 PM
100
kj
80
rpm
36
%
15
mph
Tuesday 5/26/20 @ 5:25 PM
✅
196
kj
89
rpm
36
%
16
mph
30 min Power Zone Ride
Denis Morton
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Wednesday 12/4/19 @ 2:13 PM
158
kj
80
rpm
34
%
14
mph
Tuesday 9/4/18 @ 11:52 AM
✅
243
kj
87
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
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Friday 1/17/20 @ 4:9 PM
238
kj
85
rpm
32
%
14
mph
Monday 10/15/18 @ 10:56 AM
✅
247
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/2/19 @ 5:8 PM
241
kj
82
rpm
36
%
15
mph
Tuesday 6/11/19 @ 8:17 PM
257
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 1:59 PM
✅
257
kj
79
rpm
37
%
15
mph
Thursday 7/12/18 @ 11:0 AM
✅
242
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/13/19 @ 4:14 PM
227
kj
87
rpm
33
%
15
mph
Sunday 7/1/18 @ 2:58 PM
✅
263
kj
78
rpm
39
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:54 PM
256
kj
76
rpm
40
%
16
mph
Tuesday 7/3/18 @ 12:43 PM
✅
173
kj
84
rpm
37
%
16
mph
30 min HIIT Ride
Denis Morton
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Share
Wednesday 6/27/18 @ 5:34 PM
162
kj
81
rpm
37
%
15
mph
Previous Workouts
Next Workouts
abideandconquer
RVA
104 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
51
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Denis Morton
View Class
Share
✅
143
kj
Thursday 12/17/20
142
kj
Friday 1/31/20
45 min 90s Ride
Denis Morton
View Class
Share
229
kj
Friday 10/16/20
✅
239
kj
Wednesday 3/18/20
20 min Country Ride
Denis Morton
View Class
Share
✅
108
kj
Monday 6/29/20
100
kj
Friday 7/24/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
196
kj
Tuesday 5/26/20
158
kj
Wednesday 12/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
243
kj
Tuesday 9/4/18
238
kj
Friday 1/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
247
kj
Monday 10/15/18
241
kj
Monday 12/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Tuesday 6/11/19
✅
257
kj
Monday 9/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
242
kj
Thursday 7/12/18
227
kj
Wednesday 2/13/19
45 min All for One Ride
All Instructors
View Class
Share
✅
263
kj
Sunday 7/1/18
256
kj
Sunday 7/1/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
173
kj
Tuesday 7/3/18
162
kj
Wednesday 6/27/18
Previous Workouts
Next Workouts