Shake and Bake
Workouts
Thursday 1/21/21 @ 4:25 PM
100kj
77rpm
37%
15mph
Thursday 1/21/21 @ 4:26 PM
✅
112kj
85rpm
38%
17mph
Friday 11/6/20 @ 12:31 PM
82kj
74rpm
34%
13mph
Tuesday 12/29/20 @ 12:18 AM
✅
113kj
81rpm
37%
16mph
Saturday 12/12/20 @ 3:6 PM
75kj
87rpm
34%
15mph
Sunday 9/8/19 @ 11:30 PM
✅
93kj
89rpm
35%
16mph
Friday 10/30/20 @ 12:6 PM
111kj
75rpm
39%
15mph
Thursday 12/10/20 @ 3:43 PM
✅
114kj
83rpm
36%
16mph
Friday 11/27/20 @ 12:32 PM
✅
350kj
81rpm
37%
16mph
Thursday 5/21/20 @ 3:14 PM
287kj
69rpm
39%
15mph
Tuesday 11/3/20 @ 12:30 PM
161kj
76rpm
39%
15mph
Thursday 10/15/20 @ 3:36 PM
✅
161kj
79rpm
40%
17mph
Saturday 5/30/20 @ 6:25 PM
166kj
86rpm
35%
15mph
Tuesday 6/2/20 @ 11:16 PM
✅
168kj
81rpm
39%
16mph
Thursday 4/2/20 @ 4:0 PM
203kj
73rpm
36%
14mph
Thursday 4/2/20 @ 3:58 PM
✅
337kj
80rpm
43%
18mph
Monday 2/18/19 @ 12:23 PM
102kj
80rpm
36%
15mph
Friday 1/11/19 @ 6:58 PM
✅
120kj
83rpm
38%
16mph
Monday 7/9/18 @ 3:28 PM
152kj
75rpm
37%
15mph
Monday 7/9/18 @ 3:27 PM
✅
253kj
81rpm
45%
19mph